What to Do When Your Child Has a Cavity

Cavities, also called dental caries or tooth decay, are extremely common in children. Cavities are often preventable with proper oral hygiene, a balanced diet, and regular visits to the dentist. This article discusses the causes of cavities in kids, treatment options, and tips for cavity prevention. Peter Cade / Getty Images Cavities form when bacteria and sugar in the mouth create an acid that eats away at the enamel. Because bacteria are naturally present in the mouth, anyone can get a cavity....

April 18, 2025 · 3 min · 445 words · Mrs. Ashley Brown

What to Do When Your OTC Eczema Treatment Isn't Working

But if your eczema is severeor it has stopped responding to OTC strategiesyou may need a more aggressive therapy. You should also not have any eczema-related disturbances to sleep or other daily activities. Moderate to moderately-severe casesof eczema may have an impact on your daily activities, including sleep. Aleksej Sarifulin / Getty Images The skin will sometimes also becomeexcoriated. In severe cases of eczema, you will have widespread areas of dryness and redness....

April 18, 2025 · 2 min · 300 words · Sherry Mcdaniel

What to Eat After a Tonsillectomy

These and other soft and cooling foods can make you more comfortable during recovery and help you heal faster. In addition, eating and drinking certain things and avoiding others can also help. Stocking the fridge before a tonsillectomy is a good idea. Verywell / Joshua Seong During this time, the first things you eat or drink should have more fluid than solids. Hydration helps keep your skin moist, which is important for wound healing....

April 18, 2025 · 2 min · 299 words · John Banks

What to Eat After Food Poisoning?

Avoid hard-to-digest foods for several days to prevent further upsetting your stomach. Different bacteria cause different symptoms and timelines for recovery, but all can disrupt gut balance. Grace Cary / Getty Images Stay Hydrated After Food Poisoning Most food poisoning cases dont require hospitalization. Grace Cary / Getty Images However, you may need hospitalization if you getdehydrated. To prevent dehydration after food poisoning, you will need to increase your fluid intake....

April 18, 2025 · 2 min · 296 words · Krystal Brooks

What to Eat and What to Avoid With Type 2 Diabetes

This article discusses what to eat and avoid whilemanaging jot down 2 diabetes. Some examples of starchy vegetables include potatoes, corn, and butternut squash. Non-starchy vegetables include leafy greens, broccoli, beets, bell peppers, cauliflower, tomatoes, and carrots. Fertnig / Getty Images Beans and Legumes Legumesare a category of plant foods that include beans, peas, and lentils. Understanding which grains fall into each category can help you make healthier choices. These choices have been minimally processed and arehigh in fiber, which slows how quickly they are digested....

April 18, 2025 · 3 min · 477 words · Angela Bryant

What to Eat Before a Run (and What Foods to Avoid)

Preparation is vital for runners of any skill level. Some examples of nutritionally balanced pre-run meals include: Do You Need a Pre-Run Meal? For shorter runs, like those lasting under an hour, you may not need a full meal beforehand. ArtistGNDphotography / Getty Images They feel better without sitting down for a meal first. It’s best to plan for fueling your longer runs. Eat a meal 1-3 hours before running to ensure proper digestion....

April 18, 2025 · 2 min · 215 words · Christopher Jones

What to Eat on a Hashimoto's Diet

Avoiding fast food and foods with added sugar is generally recommended as well. But researchers continue to examine therole of dietin thyroid function. Alternatively, a diet lacking these foods may do the opposite. Verywell / Danie Drankwalter Supplements Some vitamins and minerals have been studied for how they may benefit Hashimoto’s disease. However, more research is needed to confirm these benefits. Check with your healthcare provider before using supplements. They shouldn’t be used as a replacement for standard medical treatment....

April 18, 2025 · 2 min · 261 words · Scott Wheeler

What to Eat When You Have C. Diff (Clostridioides Difficile)

Although there is limited research on the effectiveness of diet for alleviating symptoms ofC. diff, researchers know quite a bit about foods that worsen or alleviate diarrhea. diffdiet is comprised of foods that help to alleviate or lessen diarrhea. Kaycco / Getty Images diffto respond to treatment and for diarrhea to clear up. In the interim, while waiting for treatment to be effective, many people withC. diffeat a diet of foods that wont worsen symptoms, and that may help lessen the severity of diarrhea....

April 18, 2025 · 3 min · 618 words · Andrew Warren

What to Eat When You Have Chronic Hepatitis

A nutritious diet can help you maintain an optimal weight and may help you to preserve healthy liver function. Research has demonstrated that malnutrition and loss of muscle mass become more common as the condition progresses. Some people also have a difficult time maintaining a healthy weight. Dan Dalton/Caiaimage/Getty Images In some people, chronic hepatitis progresses and more significant liver damage occurs. Certain nutritional adjustments may be required. Your healthcare provider can help you determine how tailored your diet should be....

April 18, 2025 · 3 min · 471 words · Justin Rocha

What to Eat When You Have Eczema

The theory is that an eczema diet may reduce the frequency and severity of eczema flares. This article discusses the benefits of an eczema diet. Foods That Trigger Eczema Around 30% of people with eczema have some kind of food allergy. Westend61 / Getty Images This response can trigger or worsen an eczema flare. If a food allergen is discovered, it can be eliminated from their diet. This can relieve eczema, but the amount of relief varies from person to person....

April 18, 2025 · 5 min · 1062 words · Rhonda Harrington

What to Eat When You Have Fibromyalgia

This included improved sleep, a reduction in depression and anxiety, and a better overall quality of life. In the end, there is not one “fibromyalgia diet.” Get our printable guide for your next doctor’s appointment to help you ask the right questions. Get our printable guide for your next doctor’s appointment to help you ask the right questions. Other benefits are indirect, including the alleviation of psychiatric symptoms that have physical and psychological components....

April 18, 2025 · 5 min · 1048 words · David Moore

What to Eat When You Have Graves' Disease

Depending on your treatment plan, you may want to avoid ingredients that stimulate or inhibit thyroid function. People with Grave’s disease can be more susceptible to certain deficiencies. A balanced meal plan will help you feel more even keel with Graves' disease. Solskin / DigitalVision / Getty images Individuals with Graves' disease are more prone to other chronic health conditions, including heart disease and osteoporosis. How It Works There’s no official blueprint for healthy eating with Graves' disease....

April 18, 2025 · 2 min · 330 words · Daniel Ramos

What to Eat When You Have Hidradenitis Suppurativa

It is believed that diet plays an important role in the severity of the condition, as well. You’ll also enjoy moderate amounts of lean sources of protein like chicken, fish, and eggs. Red wine and dark chocolate are also on the menu. Verywell / Julie Bang Eating a Mediterranean diet consistently every day may help reduce flare-ups in hidradenitis suppurativa. However, more studies are needed to recommend probiotics. However, any other diet which also incorporates these strategies may also be helpful....

April 18, 2025 · 2 min · 276 words · Brett Oliver