What to Do If You Have Insomnia After Surgery

Insomnia(trouble sleeping) is very common in the days and weeks immediately following surgery. Weigh the benefits and potential consequences before requesting a change. Never alter a medication dose or stop treatment on your own without first speaking with your healthcare provider. demaerre / Getty Images Most of all, don’t stay silent if you’re having trouble sleeping. The less quality sleep you get, the slower your recovery is likely to be....

April 18, 2025 · 2 min · 337 words · Charles Stephenson

What to Do if You Miss a Birth Control Pill

If you only realize you missed a dose at your regular time, take both pills together at once. Missing one pill slightly increases yourchance of pregnancy. While low, this is still three times greater than if you miss no doses. Dimitri Otis / Getty Images You do not need an emergency contraceptive (a.k.a. the “morning after pill”) if you had unprotected sex the night before. Due to the higher dose of hormones, you may experiencespottingand possibly nausea....

April 18, 2025 · 2 min · 315 words · Timothy Burns

What to Do if Your Baby Is Allergic to Formula

Infants with a milk allergy may cough, vomit, or have diarrhea after ingesting certain infant formulas. Most formulas available in stores are made from cow’s milk. For children with severe allergies, you may need to carry an epinephrine auto-injector likeEpiPen. Verywell / Jessica Olah If you’re not sure whether your baby is allergic to formula, talk to a healthcare provider. The severity of milk allergic reactions can vary. This article explains what to do if your baby is allergic to formula....

April 18, 2025 · 3 min · 520 words · Dylan Brown

What to Do if Your Child Has a Fever

Parents often worry when their child gets a feverand understandably so. A fever is a symptom, much like a cough, runny nose, or a sore throat. So it can be an indication that your child may need medical attention. Tim Hale / Photolibrary / Getty Images Find out more about what you oughta do when your child has a fever. Research shows that many parents may get over-concerned by their kids' fevers....

April 18, 2025 · 2 min · 375 words · Tina Lyons

What to Do If Your Insulin Is Being Discontinued

While other insulins are available, youre not going to want to make the switch overnight. Heres what it’s possible for you to do to prepare if you take Levemir, according to experts. As of 2019, 62 insulin products had been removed from the market. Bloomberg / Contributor / Getty Images Luckily, there are many alternative insulins, both rapid-acting and long-acting. Zilbermint highlights Lantus (insulin glargine) as a good option. Insulin options and dosing will vary from person to person....

April 18, 2025 · 1 min · 174 words · Daniel Cox

What to Do If Your MS Disability Claim Is Denied

Everyone with MS experiences the symptoms differently. A person with MS alsomight be symptom-free at times. Many people with MS who apply for disability are denied the first time they apply. Verywell / Joules Garcia Disability Benefits There are two types of disability benefits that you might consider if you have MS. It can still be difficult to get approved for benefits when you have MS. If you get denied, you’ve got the option to appeal the decision....

April 18, 2025 · 2 min · 407 words · Terry Keith

What to Do If Your Partner Has Hepatitis B

HepatitisB (HBV) is a virus that causes inflammation and damage to the liver. The best way to prevent hepatitis B is through the vaccine. Hepatitis B can be acute or chronic. Westend61 / Getty Images “Acute” means a sudden onset that occurs within six months of exposure. Some people recover from an acute infection on their own or through treatment. When the infection stays after treatment, it becomes a chronic (lifelong) condition....

April 18, 2025 · 3 min · 595 words · Mr. Robert Moreno DVM

What to Do to Pass Time and Make Chemotherapy More Pleasant

What can you do during your chemotherapy appointment to pass the time and lower your anxiety? If you’ve been an active person, it can be very difficult to sit still for several hours. Some people like mystery series, while others like humorous short stories. Martin Barraud/Getty Images It doesn’t matter as long as it’s something you enjoy. Plus,reading has mental and physical health benefits. Simply feel grateful for their effort and bring up the spine of something you would rather read....

April 18, 2025 · 4 min · 651 words · Megan Fowler

What to Do When Someone With Dementia Talks About Suicide

What should you do if someone withAlzheimer’s diseaseoranother dementiatalks about committingsuicide? How should you react? What questions should you ask? Thanasis Zovoilis / Getty Images What action should you take? Responding to Suicidal Thoughts Assess the Risk:Your first concern is for the present situation. Does this person live alone or is he a resident in a nursing home? Does he have a history of harming himself or others? Has his dementia caused him to developpoor judgment?...

April 18, 2025 · 1 min · 155 words · Leslie Smith

What to Do When You Bite Your Lip or Tongue

Biting down on your lip ortongueusually happens unexpectedly. For example, you might just be chewing, and you bite wrong and end up hurting yourself. You might also bite yourself in the course of falling or another accident. Verywell / Nusha Ashjaee But there are instances where biting down on your lip or tongue requires medical attention. check that it’s wrapped in a cloth rather than applied directly to the skin....

April 18, 2025 · 1 min · 208 words · Evan Edwards

What to Do When You Feel a Cold Coming On

Babies, children, and teens need more sleep than adults. you’re able to also try home remedies like a cool washcloth or bath. Ease Congestion Runny or stuffy noses and other forms ofcongestionare typical cold symptoms. visualspace / Getty Images OTCdecongestants, antihistamines, and anti-inflammatory medications can also help manage congestion. Soothe a Cough or Sore Throat Congestion often leads to coughing and/orsore throat. OTC cough suppressants and pain relievers can help, but they will not cure these symptoms....

April 18, 2025 · 2 min · 260 words · Yesenia Garrison

What to Do When You Have No Cartilage in Your Knee

People with a total loss of knee cartilage can benefit fromjoint injections. This article discusses treatments for cartilage loss in the knee. It also covers complications and how to prevent mild knee osteoarthritis from progressing into total cartilage loss. Verywell / Laura Porter Can you rebuild cartilage in your knee? Your knee doesn’t have the ability to regenerate lost cartilage on its own. These include weight loss, braces, exercise, over-the-counter medications, and other conservative treatments....

April 18, 2025 · 3 min · 580 words · Jonathan Stewart

What to Do When You Miss Open Enrollment at Work

What Is Open Enrollment? Most small employers also offer an open enrollment period. When Is the Open Enrollment Period? Cultura RM Exclusive / Stefano Gilera / Getty Images There are no rules in terms of how long an employer’s open enrollment period has to be. Your company should notify you about the open enrollment period. Open enrollment does not apply to things like ashort-term health insurance policyor a limited benefit plan....

April 18, 2025 · 2 min · 365 words · Todd Decker