Facial steams are popular.

you could get them at a salon or do it yourself at home.

Home-use steamers are available.

Woman receiving steam treatment

subman / Getty Images

And you might always just use a bowl of warm water and a towel.

Facial steams feel amazing and leave your skin bright and glowing.

But are they good for acne?

Some misinformation about facial steams is out there.

This article looks at what facial steams actually do and what other acne treatments you should consider.

Steams Don’t “Clean Out” Pores

You may have heard that steaming cleanses your pores.

Pore blockages (calledcomedones) form when oil and dead skin cells get lodged in a pore.

They become a thick, sticky substance.

That’s the basis of everyblackhead, whitehead, and pimple.

Even hours of steaming won’t clear this plug or prevent new ones.

That’s because comedones form deeper within the pore.

Steam just billows around the surface of your skin.

It never penetrates to where comedones form.

Pore Blockages

Facial steaming does have a place inskincare.

It softens blackheads andnon-inflamed breakouts.

That makes them easier to extract.

This is why it’s done beforeextractionsduring anacne treatment facial.

Once the plug is softened, theestheticiancan coax it out with gentle pressure.

Your skin care therapist should never venture to extract an inflamed blemish.

It will damage the skin.

If you’re gentle and careful, you canextract some blemishes on your ownat home.

However, you must exercise caution to avoid scarring, hyperpigmentation (skin discoloration), and infection.

Steaming also increases circulation.

Recap

Comedones form deep inside your pores.

Steaming doesn’t penetrate that deep so it can’t prevent or clear up pore blockages.

It does soften blackheads, though.

That makes them easier to get out.

Steaming and Acne

Steaming alone won’t clear up acne.

It also can’t stop new breakouts from happening.

So if facial steams are your main acne treatment, you’ll always be playing catch up.

Steaming has no effect on inflamed pimples and larger blemishes like nodules and cysts.

you might’t extract these large, deep blemishes no matter how much you steam your face.

It can also contribute to dryness by removing excess oil.

Acne Treatments

For treating acne, you should use a topical treatment or oral medication.

Formild acneand blackheads, over-the-counter acne products may work.

For moderate orsevere acne, you’ll need a prescription acne medication.

you could get those prescribed by a dermatologist or your regular healthcare provider.

Steam won’t stop acne breakouts or get rid of any large, deep blemishes.

You may need topical or oral treatments, including prescription products.

Summary

Steam facials don’t get rid of blemishes.

They soften small blemishes, like blackheads, and make them easier to extract.

Do not over-steam, which can contribute to dry skin by stripping the skin of oil.

Also, be careful not to get a burn from the hot steam.

For larger blemishes, you likely need medication.

Topical and oral medicines are available, both over-the-counter and by prescription.

verify you’re using proven treatments for acne and other skin problems.

If you’re struggling to clear up acne on your own, talk to your healthcare provider.

They can recommend products, prescribe something, or refer you to a dermatologist.

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