About 30% of people have it at any given time.
Thats because you could scrub off the beneficial substances that help your skin stay healthy.
They work as a natural barrier to keep moisture in.
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Washing and Sanitizing
Frequent hand washing and hand sanitizer use can dry out your skin.
To prevent it, pat your hands dry instead of rubbing them and moisturize afterward.
But many soaps are alkaline (the opposite of acidic.)
Theyre harsh, irritating, and strip away your skins natural moisture.
Fragrance
Fragrances in skin care products can be irritating, as well.
Your skin might also be damaged by added scents in laundry detergents and fabric softeners.
While moisturizers usually last for quite a while, its possible for the ingredients to become gradually less effective.
Sometimes, dead cells may build up on the skins surface and make it look flaky.
Gently exfoliating your skin can help slough away these cells and make your skin look and feel better.
Many experts recommend lowering the water temperature and getting out after 10 minutes at the most.
Pat your skin dry instead of rubbing, then put on lotion.
Why Is Warm Air Wetter?
It also makes your skin more porous, which allows moisture to escape.
Rash After Swimming?
Hard water can also exacerbate skin conditions such aseczema.
Medical Conditions
Several medical conditions can make your skin dry.
This includes skin conditions that might not seem to be related to skin.
Common retinoids include:
Ask your dermatologist how you’re free to minimize this side effect.
Malnutrition
Not getting the right nutrientsin your dietcan also impact your skin health.
Research shows that your ethnicity helps determine your skin’s water content and how easily it loses water.
Youre also more likely to have medical conditions or take medications that can contribute to dry skin.
Your routine should include several steps every day.
A commonly recommended routine involves:
Cleansers and Moisturizers
Not all cleansers and moisturizers are created equal.
Be sure youre selecting products formulated for dry skin.
First, dont use bar soap.
Its likely to dry your skin more.
Theyre more effective and less likely to irritate your skin.
Its best to moisturize just after bathing or showering to seal the moisture into your skin.
However, be sure to exfoliate gently.
If your skin is sensitive or youre prone to acne, use a mild product and a washcloth.
For oilier skin, you may be able to use stronger products.
If you use a chemical exfoliant, experts generally recommend using it two or three times a week.
Never exfoliate without moisturizing afterward.
Hydrating toners and serums can help improve moisture levels in your skin.
Hydrating toners can give your skin a deeper clean and get it ready for moisturizer.
Look for one specifically formulated for dry skin.
Serums contain powerful oil-based or water-based liquids that your skin can easily absorb.
It typically takes only a few drops for your whole face.
Be sure not to use too much.
Other Ways to Hydrate Skin
Skin-care products arent the only way to moisturize and hydrate your skin.
Its usually sparked by not drinking enough fluids and/or significant sweating.
It also can be from medical conditions or medications.
Eating right, staying hydrated, and humidifying the air may also help.
A Word From Verywell
Dry skin is quite common and can be uncomfortable and itchy.
Dont think you just have to live with it, though.
If you dont have success with simple home remedies, talk to your healthcare provider.
They may be able to offer prescription products that can get your skin in better shape.
Instead try something lighter, such as switching from a cream to a lotion.
If your skin is dehydrated, it may take more than one thing to get it properly moisturized.
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