Calluses are hardened, thickened patches of dead skin that form on the hands or feet.
They form as a physical response to repeated friction and pressure.
Theyre usually flat and do not contain a central core.
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While calluses are not dangerous and do not lead to complications, they can be painful and uncomfortable.
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4 Common Causes of Finger and Hand Calluses
1.
Gym Hands
Calluses can also form on the hands of people who lift weights.
Labor-Intensive Work
People working labor-intensive jobs may also develop calluses due to their work or using specific tools.
Playing Guitar
Playing string instruments can put pressure on the fingertips and cause calluses to form.
Guitarists, violinists, and other string players commonly develop these on their nondominant hands from practicing and playing.
Can Calluses Develop on Your Hands for No Reason?
In rare cases, certain diseases can cause calluses or significantly raise the risk of developing them.
Solutions of water and Epsom salts remove dead skin cells and help soften the skin.
Exfoliating Cream
Exfoliating creams remove layers of dead skin, and lotions moisturize and soften skin.
Regularly apply creams containing ingredients like urea and ammonium to help manage calluses and make them easier to remove.
Apply it to the callus and wear a glove or wrap the area up overnight.
Skin-Softening Cream
Creams designed to soften and moisturize the skin can also help manage calluses.
Salicylic acid is available in various forms, such as medicated pads, lotions, liquids, or gels.
Adermatologist(skin health specialist) can file away calluses in the clinic or hospital.
Solutions containing salicylic acid, urea, and other compounds can also help.
Protecting the hands and fingers while working with the hands or lifting weights can help prevent this issue.
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