How do you know which one you need?
Cash said there are many types of laxatives that you could buy OTC at the pharmacy or grocery store.
They come in different forms, like oral capsules, tablets, gummies, and liquids.
Photo Illustration by Zack Angeline for Verywell Health; Getty Images
Caregivers should also talk to their childs provider before giving them a laxative.
What Are the Risks?
OTC laxatives and stool softeners are safe for most people as long as theyre used according to the instructions.
People who have severe, chronic constipation may not be helped by OTC laxatives and might need prescription medications.
Some people need to take OTC orprescription laxativesdaily, while others just need them once in a while.
In general, Cash said people should follow the instructions provided for any laxative they buy or are prescribed.
Most people can take stool softeners safely.
Colace, Correctol, DulcoEase, Phillips Stool Softener, and Modane Soft are common OTC stool softener brands.
Experts say that you should go by how severe your symptoms are and how long youve been having symptoms.
You also need to consider your specific situation and needs.
In this situation, softeners are likely too gentle.
And if you feel like youve tried everything and youre still not getting relief, talk to your provider.
What This Means For You
Stool softeners and laxatives can both ease constipation but have different uses.
Stool softeners can be used if you have temporary or mild constipation.
Laxatives are generally recommended if your constipation is severe and you need faster relief.
If you are unsure which one to take, ask your healthcare provider.
National Library of Medicine: MedlinePlus.Constipation.
Johns Hopkins Medicine.Bloating: causes and prevention tips.
National Institute of Diabetes and Digestive and Kidney Diseases.Treatment for constipation.
Harvard Health Publishing.Laxatives: what to know about choosing the right one.
Cornell University.Laxatives: what to know.
National Eating Disorders Association.Laxative abuse.
American Academy of Family Physicians.Laxatives: OTC products for constipation.
National Library of Medicine: MedlinePlus.Stool softeners.
Harvard Health Publishing.Natural ways to relieve constipation.
2017;10:513-519. doi:10.2147/DMSO.S140250
National Institute of Diabetes and Digestive and Kidney Diseases.Constipation.
National Library of Medicine: MedlinePlus.Bowel retraining.