The mood swings experienced by people withBPD can lead to issues with impulsive behaviorand can contribute to relationship problems.
People with BPD have various triggers that can set their symptoms in motion.
Common triggers include rejection or abandonment in relationships or the resurfacing of a memory of a traumatic childhood event.
Verywell / Theresa Chiechi
People with the disorder tend to experience a higher-than-usual sensitivity to being abandoned by their loved ones.
This leads to feelings of intense fear and anger.
Criticism
Having BPD may cause a person to be extremely sensitive to any bang out of criticism.
When a person with BPD feels rejected, their symptoms can intensify and so can impulsive or self-harming behaviors.
How Does Family History Contribute to a BPD Episode?
Many people with BPD have a family history of childhood abuse or neglect.
When memories of the events resurface, it can be quite triggering.
Research has found that a family history of childhood abuse may also contribute to the development of BPD.
Coping Through BPD Triggers
Coping with BPD triggers can be difficult.
The first step in being able to do so is by identifying what triggers you.
after you grab done that, you’re able to avoid your triggers and practice other coping skills.
Suicidal actions or threats always warrant professional evaluation.
To cope with the illness, its important to recognize triggers so that you could avoid them when possible.
