This places undue stress on the toes and ankles, leading to pain and instability.
This can increase the risk of anankle sprainor fracture.
High arches can develop at any age and occur in one or both feet.
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This article describes the symptoms and causes of high arches.
It also explains how high-arched feet are diagnosed and what can be done to fix or manage the condition.
What Are the Symptoms of Arched Feet?
Extra attention should be paid topeople with diabetes, in whom excessive foot pressure may promote hard-to-treat ulcers.
What Are the Causes of Arched Feet?
High-arched feet are most often an inherited structural deformity that is generally unrelated to any other health concern.
How Are Arched Feet Diagnosed?
A high-arched foot will leave a narrow point between the heel and ball of the foot.
Typically, the foot would flatten, leaving a wider impression alongside the arch.
X-rays may be ordered to support the diagnosis.
If needed, you may be referred to aneurologistto pinpoint the cause and nature of the disorder.
How Are Arched Feet Treated?
The treatment of high arches can vary by the cause and severity of the condition.
Efforts would be made to treat the disorder conservatively whenever possible.
Surgical options may include the following.
Recovery takes around four to six weeks.
It is not a transplant; instead, the tendon is simply moved.
It is also likely to require aggressive and difficult physical therapy afterward to re-educate the muscle.
Screws and wires hold the realigned bones in place.
Recovery time is around six weeks.
Arthrodesis
An open surgical technique in which adjacent bones are moved and fused together to increase stability.
To overcome these problems, invest in a pair of shoes that are properly fitted to your foot.
Retailers like FootBalance make reasonably priced custom orthotics you’re able to switch between shoes.
If you have high arches, never ignore foot pain.
This condition can be managed using orthotic devices, foot pads, braces, and OTC pain medication.
In some cases, surgery may be required.
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