Although there is limited research on the effectiveness of diet for alleviating symptoms ofC.
diff, researchers know quite a bit about foods that worsen or alleviate diarrhea.
diffdiet is comprised of foods that help to alleviate or lessen diarrhea.
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diffto respond to treatment and for diarrhea to clear up.
In the interim, while waiting for treatment to be effective, many people withC.
diffeat a diet of foods that wont worsen symptoms, and that may help lessen the severity of diarrhea.
Your healthcare provider and a registered dietitian can recommend a specific eating plan.
diff, particularly if antibiotics have been taken long-term.
A 2018 review study found that using probiotics helped to reduce diarrhea in those withC.
diffwithout any side effects.
An over-the-counter or prescription probiotic supplement may be beneficial.
Studies show mixed evidence that specific probiotics, such asSaccharomycesandLactobacillusspecies, speed up the recovery ofC.
But be sure to consult with your healthcare provider before taking any throw in of supplement.
Cooking Tips
Try these cooking tips to help alleviate diarrhea.
Adjust temperature: Very hot and very cold liquids and foods may increase the frequency of diarrhea.
Try eating and drinking foods and fluids at room temperature to help to control diarrhea.
Steaming or boiling, for example, may break down some of the fiber content.
Limit cooking oil: Avoid using cooking oil whenever possible because the extra fat may worsen diarrhea.
Is honey good for C. Diff?
Large meals or snacks may increase diarrhea stools.
An excessive amount of fluid may be lost when a person has chronic diarrhea.
Along with the water, some nutrients and electrolytes are lost.
Examples of modifications that may need to be made on theC.
Drink fluids throughout the day; do not wait until you feel thirsty.
Diet Duration
TheC.
diffdiet should be implemented until your healthcare provider gives the all-clear that the condition has resolved.
The diet may be continued after a bout ofC.
diffas a prevention measure to keep the bacteria from re-growing and the condition from recurring.
This gives your digestive system time to adjust to those foods again.
It is not uncommon for those who contractC.
Precautions
A long-termC.
diffdiet is not recommended because the foods may not supply enough of the nutrients needed on a long-term basis.
Also, malabsorption of nutrients is a common side effect ofC.
Other tips for substituting milk products on theC.
diffdiet include the following:
Prevention
In some instances,C.
diffsymptoms are mild, but that’s not always the case, so prevention is key.
Antibiotics are known to destroy the good “friendly” bacteria in the gut.
Friendly bacteria are instrumental in fighting off infections in the colon, such asC.
For people at high risk of gettingC.
diffdue to antibiotic use, foods and supplements that have probiotics have been found to be effective.
Some digestive problems worsen with fiber supplements.
Summary
AC.
A Word From Verywell
The purpose of theC.
diffdiet is to help control diarrhea, restore good gut bacteria, and prevent or alleviate dehydration.
Sometimes the diarrhea associated with aC.
diffinfection may become chronic.
Centers for Disease Control and Prevention.About C. diff.
Academy of Nutrition and Dietetics.Diet and C.difficile.
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2018;320(5):499-500. doi:10.1001/jama.2018.9064
Children’s Hospital of Philadelphia.Food as medicine: probiotic foods.
Na X, Kelly C.Probiotics in clostridium difficile Infection.J Clin Gastroenterol.
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doi:10.1097/MCG.0b013e31822ec787
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2018;13(10):e0205055.
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Digestive Health:Eating hints to help with diarrhea.
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