The best choice will likely change throughout the days of your period.
How Often Should You Change a Tampon?
To reduce your risk of TSS, change your tampon at least every four to eight hours.
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If yousleeplonger than eight hours, avoid using a tampon overnight.
You may need to adjust the size of your tampon depending on your menstrual flow.
Many brands offer multi-packs with tampons of a variety of absorbencies in one box.
However, you should still know the signs of TSS and seek emergency medical care if you experience them.
Signs of TSS depend on the bacteria causing it.
double-check you use a tampon thats right for your flow and change it often.
If you have any signs of TSS, get immediate medical care.
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