The diagnosis of TMJ disorder involves a medical history and physical examination.
In certain cases, imaging tests may be ordered.
Tenderness around the TMJ,headache, and neck stiffness are also common.
Verywell / Alexandra Gordon
These symptoms are most common in the morning.
It’s the combination of multiple factors that trigger the manifestation of TMJ disorder.
Some of these factors include:
Certain people are more prone to developing a TMJ disorder.
For instance, TMJ disorders are more common in women and in Caucasians than in African-Americans.
Engaging in stretching jaw exercises and stress-alleviating relaxation techniques may also be helpful.
For people with TMJ-related muscle spasms of the lower jaw, a muscle relaxant may be prescribed.
Behavioral Changes
Stopping triggering and/or irritating behaviors is another key component.
Sometimes a bite plate or occlusal splint can help with this.
Occlusal therapy aims to protect your bite and prevent severe clenching and grinding that can damage the teeth.
To determine if this is an option, you should consult your dentist.
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Prasad SR, Kumar NR, Shruthi HR, Kalavathi SD.Temporomandibular pain.J Oral Maxillofac Pathol.
