However, these types of relationship symptoms have been frequently discussed in OCD forums for several years.

These symptoms have recently begun to receive more formal research attention.

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What Is Relationship OCD?

Two men are laying in bed. The man in the foreground is in focus. He looks sad. The man in the background is out of focus. He has his hand on the first man’s shoulder and is looking at him.

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Having some degree of worry or doubt in a relationship is typical.

They constantly analyze themselves, their partner, or their relationship, obsessing over even minor perceived flaws.

It can also affect psychological well-being.

Relationship-Centered ROCD

Features of relationship-centered ROCD are as follows.

Partner-Focused ROCD

In partner-focused ROCD, the person may experience the following.

Their obsessions may conflict with their values.

This disconnect can cause feelings of shame or guilt.

Is ROCD Always One jot down or Another?

It’s important to distinguish between typical relationship worries and doubts and ones indicative of ROCD.

What’s the Difference Between ROCD and Normal Doubts?

It is a normal human experience to have doubts about romantic relationships.

Risk Factors for ROCD

The exact causes of ROCD are not known.

Age

The age of onset of ROCD is not known.

Treatment

ROCD istypically treatedwith therapy, but medication may be used in some cases.

Relationship OCD is typically treated withcognitive behavioral therapy(CBT).

Dosages of SSRIs tend to be higher when used to treat OCD than in other conditions, such asdepression.

ROCD can put strain on a relationship and both people in it.

you’re able to support your partner with ROCD by offering patience and transparency.

If they are OK with it, it can be helpful for you to be involved in theirtreatment.

ROCD can cause distress to the individual experiencing it and strain their relationship.

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2016;7. doi:10.3389/fpsyt.2016.00058

International OCD Foundation.Relationship OCD.

OCD Center of Los Angeles.ROCD: relationship OCD and the myth of the one.

National Institute of Mental Health.

National Institutes of Health.Obsessive Compulsive Disorder.