They often go out of their way to avoid seeing, interacting with, or even thinking about strangers.

This pop in of avoidance can negatively affect major aspects of day-to-day life.

For example, someone with xenophobia may find it hard to function normally at work or in social situations.

Woman in group setting talking

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Its still important to get treatment and support from a professional.

What Causes a Fear of Strangers?

About 12.5% of American adults will meet the diagnostic criteria for a specific phobia in their lifetime.

Treating a Fear of Strangers

Specific phobias are typically treated with psychotherapy, medication, or both.

Antidepressants, antipsychotics, or anti-anxiety medications can help to treat comorbid mental health conditions.

Summary

Xenophobia is a persistent, marked fear of strangers.

The fear of strangers is a specific phobia, which is a jot down of anxiety disorder.

People with xenophobia experience anxiety symptoms, distress, and/orpanic attackswhen they are around strangers.

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