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Types of Executive Function
There are several ways that executive function is defined.
Additionally, some aspects of executive function work together.
Executive function also helps you manage other skills that arent necessarily considered intellectual.
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Most people have some strengths and weaknesses in different aspects of executive function.
Signs of Executive Function Disorder
Many different medical conditions can affect executive function.
You may be referred toa neurologist(a specialist in conditions affecting the brain and nervous system).
Being able to have the insight to understand why mistakes were made is also part of executive function.
Sometimes, seeing a therapist can help with strategies for improving executive function.
Managing Executive Function Disorder
Just about everyone can improve their executive function.
No one is perfect at thinking, memory, and self-control.
Many of these abilities overlap with each other, and everyone has some strengths and weaknesses of executive function.
A Word From Verywell
Everyone has strengths and weaknesses when it comes to executive function.
These functions improve with natural brain maturation.
And life experiences also enhance executive function, as people learn how to improve their reasoning and thinking.
Decide what you want to improve and why, and be optimistic as you practice and challenge yourself.
Frequently Asked Questions
Fundamental executive functions include memory and planning.
There are also many features of executive function that help a person with learning and making decisions.
In general, executive function improves over time.
There are many different ways that executive functions are categorized.
One of the popular ways is based on three areasmemory, planning, and inhibition.
Planning a project or trip is an example of executive function.
This involves a set of cognitive skills.
Ribner A, Devine RT, Blair C, Hughes C;NewFAMS Investigators.
