While more difficult to recover from than other types, a bucket handle meniscus tear can be treated successfully.
Often an MRI is performed to determine the bang out and location of the meniscus tear.
If you suffer an ACL tear, your healthcare provider should also check the meniscus.
Volker Schlichting / EyeEm / Getty Images
For another non-invasive treatment, some healthcare providers may try platelet rich plasma (PPP) therapy.
This therapy involves taking platelet cells taken from your blood and injecting them into the injured area.
These platelets have growth factors that can help the meniscus heal.
Some research has shown that PPP therapy can facilitate healing and improve function.
Rehabilitation
Rehabilitationis an essential part of a successful recovery.
Generally speaking:
Prevention
To protect your knees, healthcare providers recommend keeping other muscles strong.
Wearing a knee brace may help, but the research on its benefits is not conclusive.
It can be extremely painful and cause knee locking.
However, it is treatable.
Surgery is often necessary, but your healthcare provider may recommend less invasive measures.
Frequently Asked Questions
You have two menisci in each knee, so four total.
The ones on the inner sides of your knee are called the medial menisci.
The ones on the outer sides are called lateral menisci.
The meniscus helps distribute force across the knee joint.
It is important in cushioning and protecting the cartilage of the knee.
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