Computer vision syndrome is widespread.
Worldwide, around 60 million people experience this condition.
Ways to Relieve Computer Vision Syndrome
Making some changes to your environment can help with eyestrain.
Dmitry Marchenko / EyeEm / Getty Images
Here are some steps you’ve got the option to take:
Other measures may be less helpful.
There are many otherreasons for your vision to be blurredor for youreyes to burnorlook red.
Unfortunately, too much screen time can lead to eye discomfort and even vision problems.
See an eye specialist if your problems persist.
American Academy of Ophthalmology.Computer vision syndrome (digital eye strain).
2016 Mar 9;9:150. doi: 10.1186/s13104-016-1962-1.
PMID: 26956624; PMCID: PMC4784392.
Cedars Sinai.Computer vision syndrome.
Computer vision syndrome:What it is and how long does it last?
Penn Medicine.Computer vision syndrome.
American Academy of Ophthalmology.Are blue light-blocking glasses worth it?
Scripps.8 tips to reduce screen time for adults.
