There is no single cause ofdepression.
Depression can occur alongside other mental or physical illnesses, following traumatic life events, or independently.
Sometimes, the cause is unknown.
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For example, people who experiencechildhood traumaorabuseare more likely to develop depression.
Also, people with one or more blood relatives who experience depression are more at risk.
Abuse or Trauma
Abuse andtraumaare significant risk factors for depression.
This connection betweenabuse, trauma, and depression is not limited to childhood.
Depression can happen as a result of abuse or trauma, regardless of age.
Mental Health Disorders
Higher rates of depression are linked to othermental healthconditions.
For example, depression andanxietyoften co-occur.
Chemical Imbalance: An Incomplete Explanation
Depression is linked tochemical imbalancesin the brain.
However, a correlation between chemical imbalances in the brain and depression does not imply causality.
Meaning that just because they are related does not mean that chemical imbalances directly cause depression.
Our thoughts can change the chemical balance of our brains.
People with depression have lower serotonin and dopamine levels.
Adverse life experiences can also impact our thought patterns and contribute to depression.
What Causes Severe Depression Symptoms?
Severe depression can lead to thoughts and attempts of suicide.
If you experience treatment-resistant depression, continue working with a healthcare provider to find an effective treatment plan.
Here are some other examples of secondary causes of depression.
This is because positive events can involvestressfuladjustments.
Coping with physical symptoms that affect your daily life for months or years can be physically and mentally challenging.
Location or Life Situation
Your geographic location can impact your risk for depression.
Feeling Depressed Without a Clear Cause
There isn’t always a clear cause for depression.
Parents and other adults should communicate with children and teens aboutmental healthin a supportive way.
If you have a primary care provider, ask them for a referral.
They can help you find a mental health provider, such as apsychologist, psychiatrist, therapist, orcounselor.
it’s possible for you to also find a therapistonline.
Summary
There are various causes for depression, and sometimes, the cause is unknown.
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