These symptoms are often the bane of menopausal people everywhere.
And others may be curious about trying lifestyle changes to keep them from constantly burning up.
Here are some nonhormonal suggestions for reducing the severity of your hot flashes.
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Gabapentin is an anticonvulsant drug used to treat nerve pain and seizures.
Anecdotal evidence has found that the drug is moderately effective in reducing hot flashes.
In December 2024, the Food and Drug Administration (FDA) issued aboxed warningfor Veozah.
Veozah may lead to serious liver injury in some individuals.
If you experience any of these symptoms, stop taking Veozah and consult your healthcare provider immediately.
Keep Cool
Hot flashes are often worse during hot weather.
Reduce Your Stress Level
Stress can be a hot flash trigger for many women.
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Department of Health and Human Services Office on Womens Health.Menopause treatment.
Chen MN, Lin CC, Liu CF.Efficacy of phytoestrogens for menopausal symptoms: a meta-analysis and systematic review.Climacteric.
2015;18(2):260-9. doi:10.3109/13697137.2014.96624
Cleveland Clinic.Hot flashes.
2017;110(5):272-274.
National Library of Medicine: DailyMed.Veozahfezolinetant tablet, film coated[drug label].
2023;30(7):766-773. doi:10.1097/GME.0000000000002196
National Institute on Aging.Hot flashes: what can I do?.
