Vitamin Eis a fat-soluble vitamin found in poultry, vegetable oils, and some fruits.

It’s been hailed as an option to reduce the appearance of scars when applied topically.

However, little clinical evidence is available to back up these claims.

Woman putting cream on acne scar

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That means some supplement products may not contain what the label says.

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Will Vitamin E Help My Scars Fade?

Any evidence backing up claims that vitamin E will fade scars is purely anecdotal.

Vitamin E for Keloid Scars

A keloid scar is a thick, raised scar.

Some people claim that vitamin E oil can help to reduce the appearance of these types of scars.

However, as with other scar formations, no clinical evidence supports that it can help.

Among the two subgroups aretocopherolsandtocotrienols, which are organic compounds with antioxidant, anti-inflammatory, and healing properties.

That said, there is no evidence to support that it can heal scars specifically.

Why Did the Vitamin E Trend Start?

There are alsoscar creamsthat it’s possible for you to get through prescription or over-the-counter (OTC).

They may also help to reduce the appearance of scars.

Summary

Vitamin E may be hailed as a new miracle regarding scar reduction and fading.

It can act as a prevention technique, not a healer.

For scars to fade, you must use a jot down of therapy personalized to your scar.

you’re able to choose from many other options to minimize the appearance of scars.