Chemicals in tobacco smoke can destroy lung tissue, increase mucus, and cause inflammation.

Swapping Cigarettes for Vapes

Some smokers mayswitch from cigarettes to vapesto reduce their risk of lung diseases.

However, experts warn that long-term health risks from vaping are still unclear.

Vaping and COPD risk

Photo Illustration by Joules Garcia for Verywell Health; Getty Images

However, e-cigarettes remain popular in the younger population.

If you’re trying to quit smoking, talk to a health care provider about safer, evidence-based strategies.

American Lung Association.What’s in an e-cigarette?.

Yale Medicine.E-cigarette, or vaping product, use associated lung injury (EVALI).

2020;3(11):e2020816.

2020;11. doi:10.1177/2040622320961617

Food and Drug Administration.Results from the annual National Youth Tobacco Survey.