Relationship trauma results from abusive behavior occurring between intimate partners.

This article discusses the signs of relationship trauma and how to find treatment and support.

However, it is a proposed syndrome that would fit under the umbrella ofpost-traumatic stress disorder (PTSD).

A traumatized woman in therapy

Kemal Yildirim / Getty Images

There is still a lot to learn about the effects of PTRS specifically.

This appears true even if there was physical or sexual violence in the relationship.

Relationship trauma can incite feelings of rage and anger toward the abusive partner.

Elle Markman, PsyD, MPH

Abusive and harmful behaviorscause an imbalance of power and equality in a relationship.

Sometimes in an abusive relationship,trauma bondingcan occur.

This happens when the partner experiencing abuse feels an attachment to the abusive partner.

This is especially true when the confidente is a potential or current partner.

This helps avoid statements that might inadvertently sound like you’re being blamed or judged.

There are definite benefits to sharing.

Sharing allows you to move forward in a relationship with a stronger sense of trust.

They guide and empower us to maintain our autonomy and emotional safety in relationships.

Therapycan be a safe environment for individuals to learn coping skills to manage anxiety, fear, or distress.

It can also help a person work through emotions such as guilt, shame, or anger.

A healthcare provider may recommend a consultation with apsychiatristfor further evaluation of mental health.

Summary

Relationship trauma develops as a result of abusive intimate partner relationships.

Relationship trauma includes PTSD-like symptoms and includes feelings of anger and fear toward the abusive partner.

2019;6(1):1703472. doi:10.1080/23311908.2019.1703472

Center for Substance Abuse Treatment.Exhibit 1.3-4 DSM-5 diagnostic criteria for PTSD.

In:Trauma-Informed Care in Behavioral Health Services.

Rockville (MD): Substance Abuse and Mental Health Services Administration; 2014.

2021 Aug;34(4):733-43. doi:10.1002/jts.22687

National Domestic Violence Hotline.Understand relationship abuse.