It is largely viewed as an exaggerated, unconscious response to internal conflicts and the anxiety they cause.
This article describes where the term “neurosis” came from and what it means today.
It also explains how neurosis differs from anxiety disorders and psychosis, and how the condition may be treated.
Verywell / Dennis Madamba
What Are Neuroses?
The term “neurosis” can be confusing because its meaning has changed over the years.
Today, neurosis is no longer considered a clinical diagnosis.
The behaviors are often seen to be exaggerated or disproportionate.
Neurosis and Mental Health
Although neurosis is not a clinical diagnosis, it infers distress.
As such, being called “neurotic” and having neurosis can mean entirely different things.
One term infers a mental disorder, while the other is used in everyday language to describe unusual behaviors.
Neurosis and psychosis differ in severely different ways.
Neuroticism describes the state of being prone to neuroses.
This is because being neurotic takes a toll on your mental health and ability to function in everyday life.
They may do so on their own or work in tandem to undermine a person’s emotional stability.
Genetics
Having a family history of neuroticism increases your risk of the same.
Many of these genetic variations are also seen in people with anxiety disorders and specific phobias.
Environment
A 2015 review of studies suggests that environment also contributes to neuroticism.
Diagnosis
If neurotic behavior is becoming a problem, talk to your healthcare provider.
This is one in which behaviors are causing you severe distress and relationship issues.
Lifestyle Changes
Coping with your own neurotic behaviors can be tiring.
Practicing self-awareness and recognizing what can trigger those behaviors are essential to managing neuroticism.
Most of these mental disorders are today classified as anxiety disorders, which can be diagnosed and treated.
Neuroticism is not a mental disorder but a personality trait.
It’s characterized by obsessive thinking and anxiety.
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