A knee contusion is a bruise on your knee.
“Contusion” is the medical term for a bruise.
Knee contusions typically heal on their own and don’t require surgery.
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In this article, learn more about knee contusions.
A bone bruise is less severe than abone fracture(broken bone).
What Causes a Knee Contusion?
A knee contusion is triggered by some physical trauma.
Most people don’t think about how often they use their knees until they are injured.
Simple movements like walking or bending the knee can draw attention to the bruise.
The symptoms of a knee contusion are similar to that of any bruise.
Treatment Options for Knee Contusions
Knee contusions usually aren’t serious.
They typically don’t require surgery or a brace but may involve restricting your activities until they heal.
Do this immediately after the initial trauma to help reduce inflammation and swelling.
Applying too much pressure too soon could result in scar tissue formation.
Be careful not to completely immobilize your knee, though.
How Long Does Recovery Take?
The recovery period for a knee contusion depends on the severity of your injury.
It’s important to listen to your healthcare provider when it comes to recovering from a knee contusion.
Summary
A knee contusion is just a technical term for a knee bruise.
UCLA Health.Bone bruise occurs due to force on structure of bone.
University of Florida Health.Bruise.
American Academy of Orthopaedic Surgeons.Muscle contusion (bruise).
My Health Alberta.Bruises and blood spots under the skin.
Yale Medicine.How to tell if a knee injury is serious.
