Traveling can put a real strain on those of us withfibromyalgiaorchronic fatigue syndrome.
Fortunately, that’s something it’s possible for you to do right from your system.
Look for things like city passes that get you into multiple places for one price.
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City passes sometimes allow you to skip lines, which can save energy.
They also help you with budgeting.
check that to think about transportation.
Does your hotel have a shuttle?
Does the airport offer a shuttle?
What hours do they run?
If you’retaking a wheelchair, you really have to think ahead.
For restaurants, you don’t want to miss, make reservations.
The larger your group, the more important that is.
For those withfood sensitivities, it’s a good idea to peruse menus ahead of time, too.
Packing
Make a checklist of all the things it’s crucial that you take with you.
confirm you include your medications and other things it’s crucial that you alleviate symptoms.
The list can really help when it comes to the things you have to use until the last minute.
Not everyone has to go through the pat-down, but people are randomly selected.
For women, a female officer should be available.
TSA is very aware that the procedure can pose problems for people with health concerns.
Our program covers all categories of disabilities (mobility, hearing, visual, and hidden).
These groups have assisted TSA with integrating the unique needs of persons with disabilities into our airport operations."
It’s a good idea to have a note from your healthcare provider documenting your illness.
If you have concerns, you’re free to ask to speak with a supervisor before it begins.
Second, if you appear frightened it could raise suspicions and make you more likely to be selected.
Remember to breathe deeply, to help your mind and body stay calm.
Schedule Downtime
If at all possible, schedule some downtime during your trip.
Downtime is important after you return home, as well.
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Transportation Security Administration.TSA special needs memo.
