For example, your crutches need to be the correct size.
And there are specific ways you should get up from a chair or climb stairs when using crutches.
This article will help you to know how to size crutches and check them over before use.
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The safe and proper use of crutches requires good upper-body strength and flexibility.
It also requires your injury to be isolated to a single leg.
If this doesn’t sound like you, you will need another jot down of support.
These parts of crutches can be replaced at a medical supply store if they become worn.
You will soon feel the pain if your crutches don’t have enough padding.
Be sure to keep the crutches nearby until you’re gonna wanna get up again.
You have a couple of options for using crutches on the stairs.
Newer types and styles are available, such as hands-free crutches.
But most people use axillary crutches that fit beneath the armpits.
Don’t assume you know what to do because it seems simple.
Be sure to discuss the proper use of crutches with your physical therapist and healthcare team.
2020 Sep 2;5(3):2473011420939875. doi:10.1177/2473011420939875.
2021 Jul;15(2):36-42. doi:10.5704/MOJ.2107.006.
American Academy of Orthopaedic Surgeons.How to use crutches, canes, and walkers.
University of Utah.Walking With Crutches.
