For many people, fatigue related tothyroid diseaseis so extreme that it interferes with daily life.
Hyperthyroidism and Thyroid Fatigue
Fatigue can also be a symptom of hyperthyroidism (anoveractive thyroid).
Dont venture to make these changes on your own.
Illustration by Emily Roberts for Verywell Health
See your healthcare provider if youre experiencing symptoms ofdepression, as treatment can make a difference.
Sleep Apnea
Withsleep apnea, you experience brief periods when you stop breathing while youre sleeping.
Its often accompanied by snoring.
Illustration by Brooke Pelcynzski for Verywell Health
It can also make you feel exhausted.
If this is the case for you, treating iron deficiency can significantly improve your symptoms of fatigue.
Most adults need about seven hours of sleep each day, though this can vary.
Additional Considerations
Besides the conditions listed above, there are many other potential causes of fatigue.
make a run at get at least eight hours of sleep each night.
you could also look for an app for your smartphone or tablet that will help you track your sleep.
For chronic sleep problems, your healthcare provider may recommend over-the-counter sleep aids likemelatonin.
you could also discuss antidepressants, anti-anxiety medications, or prescription sleep medications.
Talk with your healthcare provider, though.
Manage Stress
Stress can have an extremely negative effect on both your quantity and quality of sleep.
Youll also sleep better.
Summary
When you have thyroid disease, it can make you feel exhausted all of the time.
Unfortunately, you may continue to experience fatigue even after a healthcare provider provides treatment for your thyroid condition.
Your healthcare provider may need to adjust your thyroid medication to help with your exhaustion.
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