Thenervous systemis divided into the following:
When you are stressed, the nervous system is in thefight-or-flightstage.
When stress levels decrease, digestion resumes during rest.
Up to 70 million Americans experience digestive diseases that can worsen with stress.
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This is especially important if you have other health concerns or take any other medications.
When to Contact a Healthcare Provider
Constipation can lead to severe complications such asrectal prolapseandfecal impaction.
Children, older adults, and women are at an increased risk of more severe complications.
Additionally, it is essential to seek medical care if the constipation lasts longer than a few days.
When stress and constipation are present together, start by trying to reduce your stress.
Constipation can cause discomfort and sometimes lead to serious health complications if it persists.
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