It may also help reduce inflamation.
That means some supplement products may not contain what the label says.
No supplement is intended to treat, cure, or prevent disease.
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Research is most robust for the following conditions:
1.
The pancreas creates sodium bicarbonate to protect your intestines, and baking soda is thought to replicate this action.
Sodium bicarbonate is available as an OTC product for this use.
Jessica Olah / Verywell
Other uses may also relieveindigestionor anupset stomach.
However, another clinical trial studied sodium bicarbonate supplements in adults withCKDand a buildup of acid in the blood.
According to the results, sodium bicarbonate didn’t improve physical or kidney function.
What’s more, there were increased side effects with sodium bicarbonate.
Improve Oral Health
In a small clinical trial, healthy study participants used a sodium bicarbonate liquid mouth rinse.
Whiten Teeth
Some people also usebaking soda to whiten teeth.
When mixed with water, the baking soda becomes a paste, similar to the consistency of toothpaste.
Some people combine the mix with hydrogen peroxide, as well.
ISSN’s conclusion resulted from a thorough and critical analysis of studies on sodium bicarbonate supplements on athletic performance.
Reduce Inflammation
Some people use baking soda to reduce inflammation.
Many people with autoimmune disorders regularly use baking soda to help treat their symptoms.
A severe allergic reaction is a profound side effect possible with any medication or supplement.
If you’re having asevere allergic reaction, symptoms may include breathing difficulties, itchiness, and rash.
Studies have used different sodium bicarbonate doses and forms (tablets, powder, or intravenous) for delivery.
If you use sodium bicarbonate, follow a healthcare provider’s recommendations or product label instructions.
What Happens if I Use Too Much Sodium Bicarbonate?
How to Store Sodium Bicarbonate
Storage instructions may vary by product.
Carefully read the directions and packaging label on the container.
Generally, natural products should be stored in a cool, dry place unless otherwise instructed.
Discard after one year or as indicated on the packaging.
Avoid putting unused and expired products down the drain or in the toilet.
Ask a pharmacist or healthcare provider any questions you may have about how to dispose of your natural products.
You may also see sodium bicarbonate in combination with other ingredients.
The product you choose will depend on your preference and what you hope to achieve.
Each product may work a bit differently, depending on the form.
Therefore, following a healthcare provider’s recommendations or label directions is essential.
Summary
Sodium bicarbonate, or baking soda, is a natural chemical.
It’s also available as an OTC antacid to help relieve heartburn.
However, more extensive research is needed.
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