Fish oil is of interest to researchers because it has the potential to support the immune system.
The recent study isnt the first time researchers have looked at whether fish oil could help COVID patients.
Fish Oil: A Natural Way to Reduce COVID Symptoms?
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The researchers reviewed data on more than 110,000 adults in the UK Biobank cohort.
Over a 12-year follow-up, the researchers looked at the participants health.
However, taking fish oil supplements was not linked to a reduced risk of beinginfectedwith COVID.
Its important to note researchers collected data before theOmicron strainemerged, which could have influenced the results.
Could Other Protective Effects Be at Play?
Could Fish Oil Help With Other Infections?
Could fish oil protect us against other infections, too?
Should You Take Fish Oil?
Should you be taking a daily fish oil supplement to help prevent serious COVID illness?
Aim for at least 500 milligrams of EPA and DHA combined.
If there are any additional benefits related to COVID-19, thats the cherry on top!
The body doesnt care where the omega-3s come from, said Natker.
It just knows how and where to use them.
2021;19(1):128. doi:10.1186/s12967-021-02795-5
