Like all aspects of thegluten-free diet, shopping for food becomes easier after you grab some experience.
Many foods are naturally gluten-free, and youll be able to buy these as before at your local supermarket.
Generally speaking, health-food stores also can represent a good source forgluten-free products.
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But dont forget: Local stores are not your only option.
If the stores listed below are not convenient for you, consider ordering your products by mail.
Hannaford has locations in the Northeastern United States.
Shelves and bins for gluten-free foods are marked with a purple and white gluten free icon.
Then you’ve got the option to search for gluten-free items in your local store.
Stop & Shop:Stop & Shop Supermarkets list of gluten-free products is available on their website.
Trader Joes:Trader Joes list of gluten-free products is available on their website.
Wegmans:Wegmans list of gluten-free products is available on their website.
All of Wegmans store-made sushi is even gluten-free, right down to the gluten-free soy sauce and dipping sauces.
Whole Foods Market:Whole Foods list of gluten-free products is available on their website.
In addition to its online list of gluten-free products, Sainsburys also publishesgluten-free recipes.
These foods are displayed in a separate section in its stores.
They ship nationwide via UPS.
But even given these caveats, Amazon can be a convenient place to buy your gluten-free products.
Meeting with a dietitian can help you determine if agluten-free dietmeets your nutritional needs.
If you are unsure whether your local grocery store or supermarket offers gluten-free options, check their website.
Gluten-free foods are also usually clearly labeled as such.
Celiac Disease Foundation.Gluten-free foods.
