Steam Inhalation: What Are the Benefits?

This article breaks down what this treatment can do, as well as how to do it safely.

Generally speaking, therapy for these conditions centers on resting and drinking fluids while managing symptoms.

While steam inhalation doesnt kill viruses or bacteria, it may help with symptoms.

However, an extensive review of the literature found no reliable evidence of this.

However, you’ve got the option to unintentionallyburn yourself.

When using these, see to it to read the instructions carefully to prevent contact with boiling water.

See what works for you.

Sessions of steam inhalation have been shown to help with sleep and relieve voice hoarseness.

Steam inhalation vaporizers may be used.

Perspective from a UK burns centre.Burns.

2017;2017(8).

doi:10.1002/14651858.cd001728.pub6

National Institute on Deafness and Other Communication Disorders.Hoarseness.

2015;30(5):331-341. doi:10.1002/ffj.3252