Dandruffoccurs when excess skin cells flake off the scalp.
Some people notice it as white flakes that they see in their hair or on their clothes.
Illustration by Michela Buttignol for Verywell Health
What Causes Dandruff?
Illustration by Michela Buttignol for Verywell Health
Dandruff is a common condition and can have several causes.
It can also be an allergic reaction to hair products.
Salicyclic acid and selenium sulfide also are common ingredients.
Research has shown that it has the potential to offer more than one benefit for people with dandruff.
The fatty acids in coconut oil combat the irritation and flakes associated with dandruff.
Other options include olive oil, sweet almond oil, avocado oil, andtea tree oil.
How to Use Coconut Oil for Dandruff
Many shampoos and hair products contain coconut oil.
you’re able to also apply coconut oil directly to your scalp.
To get the best results, repeat this process one to two times per week.
The amount of time you leave coconut oil on your scalp may vary.
Potential Side Effects
Coconut oil is generally considered safe to use on your skin and scalp.
However, there is a slight risk of side effects, particularly if you havesensitive skinor eczema.
Since it’s an oil, coconut oil may cause more irritation to the scalp in some people.
If you experience a rash, itchiness, or hives, do not use coconut oil on your scalp.
However, there are some instances where you might need to see a dermatology specialist.
For example, your provider might prescribe a medicated shampoo to eliminate stubborn dandruff.
Summary
Coconut oil is a natural way to treat dandruff.
Avoid using too much coconut oil or using it too often.
Doing so might worsen certain skin conditions and make your dandruff worse.
There are also other at-home herbal and dietary remedies to try for dandruff, such as tea tree oil.
Talk with your healthcare provider about your dandruff treatment options.
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