Moreover, it is possible to have sex while protecting your back from injury and pain following spinal surgery.
This article describes some best positions for sex when faced with these common spinal and lower back problems.
If you need more arch, place a pillow or bolster under your hips.
AntonioGuillem / Getty Images
it’s possible for you to raise up even higher by doing a small press-up action with your forearms.
Take your time and work with your partner to find the right amount of arch.
Keep away from extreme positions, and make further adjustments if any movement causes pain.
This takes stress off the joint and allows for freer movement during sex.
Sure, it can be awkward to ask, but spinal surgeons are generally well-versed in this.
2015;23(1):20-6. doi:10.1179/2042618614Y.0000000086
