Being pregnant and giving birth can be a beautiful and emotionally fulfilling time in the life of a mother.

That said, this time period can also be physically daunting.

Fortunately, however, there may be an effective solution.

Pregnant woman doing exercises in a physiotherapy clinic

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Many postpartum diagnoses can be successfully managed or treated with the help of a physical therapist.

This article discusses postpartum conditions, physical therapy options, and treatment options.

The trauma associated with childbirth can also cause further laxity or tearing in these structures.

The first step is speaking to your physician about your symptoms.

Frequently Asked Questions:

What can you expect at a physical therapy session?

This program is typically progressed in subsequent therapy visits as you gain strength and coordination.

Manual techniques may also be utilized to help reduce pain and teach you to properly activate these muscles.

What exercises help treat pelvic floor dysfunction (PFD)?

Sometimes it’s about learning how to relax the muscles.

How long should postpartum physical therapy last?

During this time, it is important to focus some of your energy on letting your own body heal.

With this in mind, it is crucial to speak to your OB-GYN about any symptoms you are feeling.

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