Panic disorder causes physical symptoms of panic attacks
Panic disorder involves recurrent and frequentpanic attacks.
These attacks do not have a clear cause.
This can have a devastating impact on their life.
Illustration by Zoe Hansen for Verywell Health
This article will explore how panic disorder is defined, signs and symptoms, treatment, and coping techniques.
Panic disorder typically starts after age 20, but the disorder and/or panic-like symptoms can be seen in children.
Symptoms: What Happens in Panic Disorder?
In panic disorder, a person has recurring and unexpected panic attacks.
Other anxiety and mood disorders can be linked to panic disorder, which is itself an anxiety disorder.
Other disorders can include:
What Causes Panic Disorder?
In panic disorder, panic attacks have no specific cause or trigger.
They are random and unpredictable, which is also what causes the fear of their recurrence.
Stress and environmental factors may also be involved in panic attacks.
In therapy, youll also learn coping and relaxation techniques.
Beta-blockers help to treat physical symptomsof panic disorder, like sweating and rapid heartbeat.
While these are not common prescriptions for panic disorder, sometimes a provider may think its helpful.
Benzodiazepines can quickly target physical symptoms of anxiety in panic disorder, but these medications can become addictive.
People can build up a tolerance to the drug, needing more of it to get the same effects.
If you are on medication for panic disorder, tell your provider about any side effects that you experience.
Sometimes, you have to try more than one medication to find the one that works for you.
The symptoms can be treated, and coping techniques can be taught.
Even without being cured, you might still find it possible to live a happy and full life.
If you are experiencing symptoms of panic disorder or panic attacks, tell a healthcare provider.
A healthcare provider will take a complete family and medical history and perform a physical exam.
They can order tests to rule out physical ailments that may be causing your symptoms.
Summary
Panic disorder involves repeated episodes of panic attacks with no discernible cause.
The unpredictability of the panic attacks can cause additional anxiety or fear, leading to a vicious cycle.
Treatment typically consists of cognitive behavioral therapy and/or medication.
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American Psychological Association.Parasympathetic nervous system.
National Institute of Mental Health.Panic disorder: when fear overwhelms.
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