Brown vs. White Eggs: Is One Healthier Than the Other?
Which Egg Is Healthier? All types of eggs, regardless of their shell color, have similar nutritional values. Because of that, no one egg is healthier than another based on color alone. Jackyenjoyphotography/ Getty Images Brown, blue, white, green, pink, and cream eggs are virtually identical, nutritionally speaking. Why Are Eggs Different Colors? Genetics is the primary reason behind different egg colors. A breed’s genetic makeup determines the color of the eggs it produces....