Nucleus Pulposus and How It Helps Your Spine

What Is the Nucleus Pulposus? The nucleus pulposus is part of the intervertebral disc. It is the soft filling located in the center of the disc. PixologicStudio / Getty Images It is surrounded by a strong covering consisting of 3 concentric layers of tough fibrous tissue. The covering is called the annulus fibrosus. The intervertebral disc moves as you move. The strong outer fibers of the annulus fibrosus package the nucleus pulposus and keep it safely inside....

April 18, 2025 · 2 min · 317 words · Denise Lopez

Numbness and Tingling With MS

These symptoms can happen whether or not your MS is progressing. It also explains why they occur and what you might do to treat them and cope. Numbness and tingling are two of the most frequentMS symptomsfor which people seek medical care. Get our printable guide for your next healthcare provider’s appointment to help you ask the right questions. They are part of a group of sensory symptoms calledparesthesiasabnormal sensations that cause discomfort....

April 18, 2025 · 3 min · 504 words · John Chang

Numbness on One Side of the Body

Call 911 if you note this in yourself or another person. Other signs include vision problems, dizziness, confusion, slurred speech, and a sudden, severe headache. The cause of one-sided body numbness can sometimes be obvious, such as with a massivestroke. Delmaine Donson / Getty Images In other cases, a specialist such as aneurologistororthopedic surgeonmay be needed to pinpoint the cause. Delmaine Donson / Getty Images Symptoms One-sided body numbness may be subtle or severe....

April 18, 2025 · 2 min · 413 words · Roy Davis

Nursing Home Administrator Exam

One of NAB’s functions is the development of the national nursing home administrator exam. Here’s a look at finance. The real keys to success go beyond that. Sally Anscombe / Getty Images Consider: No one said it would be easy. Is this career right for you? Check out our site and then get busy making plans.

April 18, 2025 · 1 min · 56 words · William Kelley

Nutrition and Health Benefits of Royal Jelly

That means some supplement products may not contain what the label says. Here’s a look at the latest evidence of royal jelly’s benefits. Cancer Care Royal jelly may benefit cancer care, but treatment benefits remain unproven. Verywell / Anastasia Tretiak Some studies suggest that royal jelly may limit the harm brought on by powerful chemotherapy drugs. Royal jelly benefitedoral mucositis, a common side effect of chemotherapy and radiation treatments. Diabetes Royal jelly may help regulate blood sugar, but more research is needed....

April 18, 2025 · 2 min · 384 words · Alec Moyer

Nutrition and Supplements for Gout Relief

Nutritional deficiencies don’t cause gout, but people with gout often have them. However, while some supplements may improve gout symptoms, others may make symptoms worse. More studies are needed to confirm the effects of supplements on gout. The Good Brigade / Getty Images That means some supplement products may not contain what the label says. The Good Brigade / Getty Images What is gout? Goutis a jot down of systemic inflammatory arthritis characterized by periods of painful flares followed by remission....

April 18, 2025 · 5 min · 855 words · Anthony Stewart

Nutritional Benefits of Jicama

A Starchy Mexican Root Vegetable Jicama(Pachyrhizus erosus) is a root vegetable similar to a potato. Research suggests jicama has multiple health benefits, including potential digestive support and disease prevention. This article discusses jicama, its nutritional value, health benefits, and different ways to eat it. Jamie Grill/Tetra Images / Getty Images Jamie Grill/Tetra Images / Getty Images Jicama: A Fruit, Seed, or Vegetable? It is sometimes called a Mexican turnip or yam bean....

April 18, 2025 · 2 min · 329 words · Dwayne Stewart

Nystagmus

Causes and Treatment of Involuntary Eye Movement Nystagmus is an eye condition characterized by rapid, jerking eye movements. It does not always cause noticeable symptoms, but it can be associated with dizziness and vision problems. Several different neurological illnesses can cause nystagmus. shaun / E+ / Getty Images Typically, nystagmus is detected during a physical examination that involves an eye evaluation. You may need treatment to help reduce your nystagmus and/or the accompanying effects....

April 18, 2025 · 4 min · 712 words · Kevin Callahan

Oatmeal and Gout: Pros, Cons, and Recommendations

Oatmeal is a high-fiber cereal grain packed with antioxidants. Oatmeal can make gout worse because of its purine content (50-150 mg purine per 100 g). That’s why people with gout should avoid purine-containing foods or consume them in moderation. Arx0nt / Getty Images Arx0nt / Getty Images Health Benefits and Nutrition Facts Oatmeal is associated with cardiovascular health benefits. Namely, the consumption of whole-grain oats is associated with a reduced risk ofcoronary heart disease....

April 18, 2025 · 1 min · 205 words · Daniel Morgan

Oatmeal vs. Eggs: Which Is the More Nutritious Breakfast Option?

Oatmeal provides fiber and higher amounts of some minerals. Here is what to know about the macros in both eggs and oatmeal: Micronutrientsrefer to vitamins and minerals. Eggs are a rich source of protein with minimal carbs. Pablo Jeffs Munizaga - Fototrekking / Getty Images By contrast, oatmeal is a high-carb food that provides some protein. If your goal is to maximize protein intake for breakfast, the clear choice is eggs....

April 18, 2025 · 2 min · 304 words · Wanda Austin

Obesity and Depression: Is There a Connection?

There is a strong connection between obesity and depression. There is evidence of a biological connection between the two conditions. Long-term use of certainantidepressantscan increase cravings for carbohydrate-rich foods and lead to weight gain. Prostock-Studio / Getty Images This can contribute to depression and other mental health issues. A physical and mental wellness approach is essential in addressing these issues. Probiotics and prebioticsmight also help to prevent and treat obesity and depression, but more research is needed....

April 18, 2025 · 2 min · 226 words · Debbie Turner

Obesity and Heart Disease Risk in Black People

This article is part ofHealth Divide: Heart Disease Risk Factors, a destination in our Health Divide series. This article will cover how obesity increases heart disease risk in Black people. BMI is a dated, flawed measure. Zoe Hansen / Verywell It does not take into account factors such asbody composition, ethnicity, sex, race, and age. Among African-American adults, nearly half48%are clinically obese compared to 32.6% of White people. An increase in blood pressure increases your risk of heart disease....

April 18, 2025 · 3 min · 431 words · John Rodriguez

Obesity and Your Body

Obesity is a chronic condition that impacts your mental and physical health. Thegoodnews is that once you start to lose weight, many of these issues may improve or resolve. Weve also included three real-life personal stories to remind you that each journey is unique. We all have to start somewhere were glad youre here. Steptoe A, Frank P.Obesity and psychological distress. Philos Trans R Soc Lond B Biol Sci. 2023 Oct 23;378(1888):20220225....

April 18, 2025 · 1 min · 73 words · Suzanne Hampton