It is a common condition, affecting approximately 23% of adults in the United States. While there is no cure for varicose veins, home remedies may help reduce symptoms of the condition. They include self-care measures such as exercise, weight loss, wearing compression stockings, and more. Gilaxia / Getty Images So far, scientific support for the claim that any remedy can treat varicose veins is fairly lacking. Medical intervention is required....
you’ve got the option to develop an imbalance due to natural hormonal transitions or certain medical conditions. This can lead to a variety of symptoms such as menstrual irregularities, skin changes, and weight fluctuations. This article addresses hormonal imbalance symptoms, what causes them, and how to get them back in balance. Jena Ardell / Getty Images Jena Ardell / Getty Images 1. Hormonal Imbalance Skin Symptoms Skin symptoms due to hormonal imbalance include:...
These days, there are many options for non-hormonal birth control. Efficacy is how well a birth control method prevents pregnancy. Typical use includes mistakes like missing an occasional pill. Peter Dazeley / Getty Images It is a better indicator of the efficacy of a method of birth control. In some cases, copper IUDs can be used as emergency contraceptives. External condoms are worn on the penis and are 85% effective with typical use....
Physical therapy (PT) can help relievesciatica painby reducing nerve compression, improving flexibility, and strengthening muscles. Exercise also increases blood flow, which promotes healing. Glute Bridge Liderina / Getty Images Glute bridges strengthen muscles in your buttocks: 2. Liderina / Getty Images Clamshell ANRproduction / Getty Images The clamshell exercise strengthens muscles on the outer hips: 4. Cobra Stretch AzmanJaka / Getty Images The cobra stretch improves flexibility in the lower back:...
The risk of health effects may be reduced if thisautoimmune disorderisdiagnosedandtreatedearly. Uveitis Uveitis is an extra-articular manifestation of psoriatic arthritis. This photo contains content that some people may find graphic or disturbing. DermNet /CC BY-NC-ND This can lead to eye dryness and irritation as eyelashes scrape against the eyeball. Both of these symptoms can contribute to the development of uveitis. The risk is especially high in those with spinal involvement....
Irritable bowel syndrome (IBS)doesn’t usually cause nausea and vomiting. Typical symptoms of IBS includeabdominal pain, gas and bloating, anddiarrheaor constipation. Other symptoms may also suggest a health problem other than IBS. VioletaStoimenova / Getty Images These symptoms don’t necessarily mean you don’t have IBS, though. This article looks at some of the symptoms that may be related to a health problem other than IBS. Vomiting on a Regular Basis VioletaStoimenova / Getty Images...
Kinga Krzeminska / Getty Images Consuming spices may add more than just flavor to your food. Cayenne Pepper Capsaicin is the main bioactive ingredient in cayenne pepper. Garlic Some research indicates that the sulfur compoundallicinin garlic may have anti-obesity properties, but the results are inconsistent. Kinga Krzeminska / Getty Images However, there is no high-quality evidence supporting the use of fenugreek for weight loss or any health condition. The women who drank fenugreek tea reported fewer feelings of hunger and more satiety....
Stressful situations in life are unavoidable, and it is common to feel stressed at times. Stressis a bodily response to certain life circumstances, resulting in physical,mental, andemotionalsymptoms. Both stress management practices and lifestyle changes can help combat acute and chronic stress. Natalia Lebedinskaia / Getty Images Stress management is crucial because it can affect your relationships, career, and other areas of your life. It may not always be easy to identify stress, especially if your stress levels increase slowly over time....
Several treatments are available that can help alleviate jaw tightness and reduce the frequency oftemporomandibularjoint (TMJ) flare-ups. While these methods can provide relief, TMJ is typically not curable. D-Keine / Getty Images 1. D-Keine / Getty Images Apply Heat or Cold Therapy 2. Massage the Jaw and Surrounding Muscles Gently self-massaging the TMJ area can ease muscle tightness and jaw discomfort. Focus on sore or bothersome areas for a few minutes to help release tension and alleviate tightness....
Parasitic infections can invade practically any part of the body. Not only can these conditions sometimes be fatal, but they can result in lifelong disability. Early recognition and prompt treatment are important to reduce both mortality and the frequently catastrophic aftermath of these diseases. Hilary Allison / Verywell What symptoms do brain parasites cause? You may be asymptomatic and still have a parasitic brain infection. Handwashing and kitchen cleanliness are critical so as not to ingest the eggs....
From vitamins to herbs, there are many natural options for increasing sexual desire. Here’s what the research says about nine of the most popular libido-boosting supplements for females. That means some supplement products may not contain what the label says. Verywell / Anastasia Tretiak And supplements that combine the root with vitamin E may boost libido. More research on ginseng is needed to determine its benefits and establish dosing. It’s side effects are generally mild and include headache, dizziness, and stomach upset....
Kseniya Ovchinnikova / Getty Images Vitamin B6 (pyridoxine) is one of eight B vitamins. Skin Changes Vitamin B6 deficiency can contribute to skin changes such as: 2. Tiredness and Brain Fog Vitamin B6 helps convert food into fuel for energy. Kseniya Ovchinnikova / Getty Images Symptoms of severely low B6 may include: 5. Weakened Immune System Vitamin B6 helps the body make immune system cells and proteins. Anemia You need vitamin B6 to form the oxygen-carrying protein hemoglobin in red blood cells....
This connection is especially true for older adults. Prioritizing your ability to balance as you age is key because it is crucial for so many daily tasks. Individuals who know that they have balance issues should double-check that they have supervision. Alvaro Medina Jurado / Getty Images She also recommends being mindful of how much movement each side of your body gets. To correct this, consciously use your non-dominant side throughout daily activities....
