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Morning sickness can be managed with lifestyle changes such as diet, herbal supplements, and rest. However, many over-the-counter (OTC) products and prescription medications are available for morning sickness, too. Which medication you take may depend on the severity of your symptoms. Getty Images / LumiNola However, its mechanism of action (how it works) for controllingpregnancy nauseais unknown. However, you should always consult your healthcare provider before starting a supplement to ensure it’s safe....

DERO2084/ Getty Images Coconut water is the sweet, nutty, and refreshing liquid in young coconuts. It’s also a great beverage to rehydrate and nourish muscles after exercise. Coconut Water vs. Coconut Milk Coconut water is the clear juice found in young, green coconuts. DERO2084/ Getty Images Electrolytes Coconut water contains many naturalelectrolytes, such as sodium,magnesium, calcium, and potassium. Although coconut water contains natural electrolytes, it is not the best option after a long, high-intensity workout....

Facundo Diaz Montes / Getty Images Shortness of breath (dyspnea) is an anxiety symptom. It can be triggered when you feel anxious. In turn, being unable to catch your breath can cause you to feel more anxious. Facundo Diaz Montes / Getty Images There are some ways to tell if anxiety is the cause of yourshortness of breath. Comes on Suddenly Shortness of breath that suddenly occurs could be linked to ananxiety attack....

Maintaining good bone health is important as you age. Good nutrition is key to bone development and strength. As you get older, you start to lose bone mass. Grace Cary / Getty Images Several nutrients are integral to bone health, and these nutrient requirements can often be met through diet alone. Grace Cary / Getty Images 1. Calcium Calciumis a mineral found in the human body and in the foods that we eat....

Besides prescription and OTC medications, some people find relief from dietary supplements to ease symptoms. Probiotics may alleviate acid refluxby affecting immune function and protecting the stomach lining from acid. Probiotics may also decrease acid production and aid digestion. andreswd / Getty Images A review of 13 studies looked at various probiotic strains and their impact on acid reflux symptoms. Its possible that takingprobiotic supplementscould improve acid reflux symptoms. But they may not work for everyone, based on the mixed results seen in studies....

Vision loss from glaucoma may be prevented if diagnosed early A complete eye exam includes a check for glaucoma. Glaucoma is an eye disease usually triggered by elevated pressure in the eye. Glaucoma can cause vision loss, often without any warning signs or symptoms. Westend61 / Getty Images Regulareye exams, including specific glaucoma tests, are important for the early detection of glaucoma. If diagnosed early enough, glaucoma can be properly managed to prevent major loss of vision....

Spinal stenosisis a common condition that can cause symptoms of both back and leg pain. This can lead to pain, numbness, and weakness in the legs. Below are some of the test commonly used to help make the diagnosis of spinal stenosis. Universal Images Group/Getty Images The X-ray will show your healthcare provider the bones of your spine. The X-ray is helpful is looking forcauses of spinal stenosisincluding tumors, traumatic injury,spinal arthritisor inherited abnormalities....

PCOS is a syndrome. This means it easily overlaps and intersects with other areas of the body. While PCOS does cause reproductive problems and can affect ovulation, its also associated with metabolic issues. macniak / Getty Images You May Be at Risk for a Vitamin B12 Deficiency Metformin may be used to treat PCOS. Metformin can interfere with the absorption of vitamin B12. A deficiency of vitamin B12 is serious as it can result in permanent neurological and nerve damage....

1) Hyaluronic acid injections are not recommended by major medical organizations. 2) They are not a first-line medical treatment. 3) Hyaluronic acid injections are classified as medical devices. PhotoAlto / Michele Constantini / Getty Images “Examples of other class III devices are breast implants andpacemakers. 4) Not all hyaluronic acid products are created equal. There are eight brands of hyaluronic acid approved by the FDA for treating knee osteoarthritis. According to the manufacturers, all are effective for up to six months....

Your healthcare provider may prescribepain medicationto take in addition to your regular medications. It’s important to have goodpain controlpost-surgery to help you move around better and recover faster. check that to takeall the rest you needand then some. Frank and Helena / Getty Images Talk with your healthcare provider in advance about whether you will have any dietary restrictions right after surgery. That way, you’ll know what types of foods to have on hand once you’re home....

MASH develops when excess fat builds up in the liver, causing inflammation and damage to liver cells. Without treatment or lifestyle changes, MASH can progress tofibrosis,cirrhosis, and evenliver failure. At this point, the condition is no longer reversible due to permanent liver damage and scarring. Photo Illustration by Joules Garcia for Verywell Health; Getty Images As a dietitian, Im a big fan of using theMediterranean dietfor this purpose. How Does the Mediterranean Diet Help Manage MASH?...

Its estimated that up to 20% of the U.S. population has GERD. Acid reflux and GERDcan interfere with everyday life and may also interrupt sleep. Some people feel like they’re choking on stomach acid when they suddenly awaken in the night. yanyong / Getty Images This article will help you to understand why GERD symptoms occur. yanyong / Getty Images What Causes Acid Reflex While Sleeping? There are several theories as to why acid reflux occurs at night....

Over-the-counter contraceptive spermicide comes in several forms Spermicides are sold over the counter and come in many different forms. This article discusses six types of spermicides and how to use them to prevent pregnancy. Spermicidal Foam Contraceptive foam comes in an aerosol can with an applicator. Verywell / Jessica Olah The product looks similar to mousse hairstyling products. To use, shake the can for at least 30 seconds. Press the tip of the applicator on the nozzle and press down....