High-Fiber Diet for Diverticulosis

You may have no symptoms. However, diverticula can become inflamed or infected. Diverticulosis and diverticulitis are together known as diverticular disease. Valentina Maslova / EyeEm / Getty Images How Much Fiber Should You Eat With Diverticulosis? Everyones body is different when it comes to daily fiber intake. When citing health authorities or research, the terms for sex or gender from the sources are used. It is often recommended to rest your bowels to allow them to heal....

April 18, 2025 · 3 min · 455 words · Melanie Monroe

High-Protein, Low-Carb Diets: Everything You Need to Know

High-protein, low-carb diets may have some health benefits in the short term. A better approach is to adhere to a more moderate carbohydrate intake rather than a very low carbohydrate intake. Even so, such diets may not be best for everyone. GMVozd / Getty Images What’s most important is emphasizing a well-balanced diet of high-quality, nutrient-rich foods. Some refer to this as moderate carb restriction. GMVozd / Getty Images What Is a High-Protein, Low-Carb Diet?...

April 18, 2025 · 3 min · 527 words · Katelyn Turner

Hilum of the Lung: Anatomy and Abnormalities

The hilar region is where thebronchi, arteries, veins, and nerves enter and exit the lungs. This is one of the reasons why ordinarychest X-rays can miss lung cancer. Chest CT scans (with or without contrast) can lead to better visualization of these structures. Theresa Chiechi / Verywell Apositron emission tomography (PET) scanis sometimes very helpful if a tumor is suspected. Both masses and enlarged lymph nodes may be due to cancer or benign causes....

April 18, 2025 · 1 min · 154 words · Anthony Christensen

Hip Dips and What You Can Do About Them

Hip dips are sparked by the contours of fat, muscle, and bone structure in the hip area. Genetics and age can influence whether you have them or not. Still, some people find hip dips (also called pronouncedtrochantericdepression) unsightly and want to reduce them. Stocksy Dermal fillers like Sculptra (polyLlactic acid) also can be used in minimally invasive injections. They are brought on by the natural structure of the pelvis and fat and muscle distribution....

April 18, 2025 · 1 min · 205 words · Meghan Schmidt

Hip Flexor Muscles and Injuries

This can lead to a hip flexorstrainin which one or more of the muscles are stretched or torn. It also explains how to treat hip flexor injuries and how to prevent them with stretches and strengthening exercises. When a flexor muscle contracts, it draws two bones together, bending at a joint. Goodboy Picture Company / Getty Images These muscles get a workout whenever doing movements like climbing stairs, running, or riding a bicycle....

April 18, 2025 · 3 min · 472 words · Garrett Brown

Hip Fracture Dangers and Mortality Rates

The impact is not only felt on an individual basis but on a population-based level. The rates are described in percentages. Fortunately, improved surgeries and rehabilitation strategies are starting to reverse mortality rates. Erdark / Getty Images Globally, the mortality rate for adults with hip fractures is roughly 22%. Most of these early deaths occur within one to three months of the break. 2019;20(1):20. doi:10.1186/s10195-019-0529-z

April 18, 2025 · 1 min · 65 words · Steven Davis

Hip Labrum Surgery: Is It the Right Treatment?

This article describes the factors to consider when thinking about surgical treatment for a hip labral tear. The hip labrum helps to deepen the socket, while also being flexible to allow for some movement. But labral tears are very common, and they don’t usually cause symptoms. kali9 / Getty Images Often, labral tears do not need treatment. Hip Arthroscopy Arthroscopic hip surgery is an outpatient surgery that is often performed under general anesthesia....

April 18, 2025 · 2 min · 343 words · Denise Herrera

Hip Replacement Dislocation

This complication is uncommon, but it does occursometimes in unforeseen circumstances. A dislocated hip replacement is considered a medical emergency. If you suspect that your replacement may be dislocated you should seek medical treatment. ZEPHYR / Getty Images These structures include muscles, ligaments, and the normal bony structure of the hip joint. Together, these structures keep the ball (the femoral head) within the socket (theacetabulum). People who have a hip replacement may be instructed to takehip precautions....

April 18, 2025 · 2 min · 285 words · Richard Kemp

Hip Replacement in Young Patients

Hip replacement surgery has long been used to treathip arthritisin elderly patients. Once reserved for elderly patients,hip replacement surgeryis becoming more common in the younger, active population. How Young Is Too Young? Monty Rakusen / Getty Images The primary problem in performing hip replacement surgery in younger patients is the concern of wearing out the implant. Developments in manufacturing have sought to reduce the magnitude of this problem, but it is a concern....

April 18, 2025 · 2 min · 276 words · Joann Cruz

Hip Replacement Loosening Symptoms and Causes

Why Implants Can Wear out Over Time A loosening hip replacement implant can be painful. Hip replacements usually last at least 20 years. An accident, fall, or another impact injury can also cause the hip replacement to come loose. Brianna Gilmartin / Verywell This article discusses hip replacement loosening and its causes. It also explains why hip replacements may fail and require joint revision surgery. One of the key concerns about hip replacement surgery is the loosening of thehip prosthetic....

April 18, 2025 · 2 min · 370 words · Angela Mitchell

Hip Resurfacing Surgery as a Replacement Alternative

Hip resurfacing is an alternative tostandard hip replacement surgeryused for the treatment of severe hip arthritis. Hip resurfacing isnota new surgery. Hip resurfacing surgery has been performed since the early 1970s. Tom Werner / Getty Images However, recent changes in hip resurfacing implant design have led to a new interest in this procedure. Candidates Hip resurfacing surgery is a possible consideration for patients with severehip arthritis. Why Did Hip Resurfacing Fall out of Favor in the 1970s?...

April 18, 2025 · 3 min · 470 words · Joshua Martinez

Hip Stress Fracture Symptoms, Causes, and Treatment

It often happens from overuse activity. When the body cannot keep up with the forces acting on the bone, a break eventually occurs. This generally occurs in the area near the ball of the ball-and-socket hip joint. Yuri_Arcurs / Getty Images Learn about hip stress fractures, including common symptoms and treatments. The injury usually causes aching groin pain with activity that is relieved by rest. After a stress fracture, the bones often maintain their proper alignment....

April 18, 2025 · 3 min · 512 words · Jason Vasquez

Hip Tendonitis: Overview and More

Hip tendonitis usually results from overworking these muscles without adequate rest to allow them to recover. This article describes causes and symptoms of hip tendonitis, plus how it’s diagnosed and treated. Getty Images / fizkes What Is Tendonitis? Getty Images / fizkes Tendonitis is an overuse injury. Bursae are small fluid-filled sacs that help cushion and decrease friction around joints. Tendonitis and bursitis often occur together and result in an overlap of symptoms....

April 18, 2025 · 1 min · 148 words · Charles Herring