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Headaches triggered by computer screen time are common. Excess illumination and other factors like poor posture can also be headache triggers. Headaches may also be accompanied by other symptoms including neck tension/pain, dry eyes, and blurry vision. PeopleImages / istock There are, however, other things it’s possible for you to do to reduce your risk. Symptoms of a Computer Screen Headache What a computer screen headache feels like can vary....

This article will go over headache medications that are considered safe during pregnancy. Why Are Some Medications Unsafe During Pregnancy? Research has shown that taking somemedications while pregnantmay harm you or your fetus. Verywell / JR Bree That’s because it’s unethical to test the safety of medications on pregnant people. Why Are Headaches Common During Pregnancy? Increased hormones and a change in the volume of blood in your body can contribute to headaches during pregnancy....

Together, however, these two symptoms might indicate certain medical issues. Sometimes, nosebleeds are part of childhood migraines. Nosebleeds are uncommon before the age of two. A very young child who has a nosebleed should get medical attention. Nosebleeds occur when small blood vessels in the nose break. Subtypes of primary headaches include tension headaches, migraine headaches, and cluster headaches. Parents often wonder when they should worry about childhood headaches. Keep in mind that common things are common and uncommon conditions are uncommon....

Asprained foothappens when the ligaments that connect your foot bones stretch or tear. aldomurillo / Getty Images Do I Have a Sprained Foot? In some cases, people still experience pain and a limited range of motion years later. aldomurillo / Getty Images Do I Need to See a Healthcare Provider for a Sprained Foot? Foot ligament sprains can happen alongside other injuries, including tendon strains and broken bones. You may benefit from physical therapy if you have a more severe foot sprain....

A sprained wrist is an injury that affects theligaments, which are soft tissue structures connecting bone to bone. This article discusses wrist sprainstypes of sprains, symptoms, causes, diagnosis, and treatment. How Are Wrist Sprains Diagnosed? sturti / Getty Images A healthcare provider will diagnose a wrist sprain based on your symptoms and how the injury happened. They might also performX-raysto rule out fractures that often occur with wrist trauma. Additional imaging is sometimes performed to determine how severely a ligament has been damaged after a wrist sprain....

Chanca piedra, also known as stone breaker, gale-of-the-wind, and seed-under-leaf, is a tropical herb. Chanca piedra has a few side effects and may interact with several common medications. That means some supplement products may not contain what the label says. Verywell / Anastasia Tretiak Kidney Stones The most studied use of chanca piedra is for kidney stones. This is where it gets its name “stone breaker.” Kidney stones are more prone to form when oxalate oruric acidlevels become too high....

Iodine benefits your body by helping yourthyroid glandmake thyroid hormone. Your body can’t produce iodine independently. Instead, you must obtain it through your diet or as a supplement. Illustration by JR Bee for Verywell Health Iodized salt is the primary source of this mineral in the United States. That means some supplement products may not contain what the label says. What is Iodine and How Does the Supplement Work? What Is Iodine?...

Ayurvedicherbs are used to preventanxiety,osteoarthritis,low testosterone, andhigh cholesterol, among other conditions. In general, Ayurvedic medicine aims to prevent illnessrather than respond to diseasethrough the practice ofAyurveda. Ayurveda is an ancient Indian healing system that focuses on balancing the mind, body, and environment. Verywell / Anastasia Tretiak To help avoid these risks, check with your healthcare provider before using them. That means some supplement products may not contain what the label says....

It can be used topically to treat skin conditions like sores, acne, and minor wounds. Traditional Chinese medicine has used berberine-containing herbal remedies for more than 3,000 years. That means some supplement products may not contain what the label says. JR Bee / Verywell Berberine may slightly reduce blood sugar levels in people with diabetes. The researchers suggested blood sugar control as effective as metformin, a first-line treatment for punch in 2 diabetes....

Thus,claims of its nutritional benefitsshould be vetted by a healthcare provider or registered dietitian. Minerals Bone broth has been largely touted for being a source of important minerals. Even small amounts of these minerals can count toward your daily mineral makeup of a varied and balanced diet. Esin Deniz / Getty Images For example, glutaminean amino acid found in bone brothcontributes to gut health. More research is needed to determine whether bone broth provides enough glutamine to benefit gut health....

Calcium benefits the body by supporting bone health and possibly reducing the risk of colon cancer. Calcium may also help improve blood pressure and boost better weight control. Adequate calcium is necessary for circulation, hormones, muscle, and nerve health. Verywell / Getty Images Bone breakdown is greater than bone formation in your later years. Osteoporosis is a bone disorder characterized by porous and fragile bones. It is associated with bone fractures....

One of the More Potent Medicinal Spices Many compounds in garlic, such asallicin, give it medicinal properties. Garlic is known to have antioxidant,anti-inflammatory, and antibacterial properties. It also may protect the heart, liver, immune system, digestive system, and more. Isabel Pavia / Getty Images Garlic is a diverse plant that can be eaten raw, cooked, and even taken as a supplement. Most foods retain the highest amounts of nutrients when eaten raw....

This has made it a popular ingredient in anti-aging products. The water-binding molecules support skin health, maintainingcollagenand elastin as well as hydration. They also help to protect joint health and related connective tissues likecartilage. Verywell / Getty Images GAGs are increasingly being studied for their anti-inflammatory role beyond bones and joints. They may play a role in heart health, obesity, kidney function, and more. An allergic reaction is possible, especially among people who have a shellfish allergy....