5 U.S. and International Colleges for the Deaf

Major U.S. In 1864, President Abraham Lincoln signed a bill authorizing the school to grant college degrees. The university is named for Thomas Hopkins Gallaudet (1787-1851). Illustration by Mira Norian for Verywell Health His son, Edward Miner Gallaudet, was the university’s first president. (In fact, Rochester is known for itsdeaf community.) There are 200 programs of study for deaf students to choose from. This ensures that deaf students will choose a college based on educational need rather than cost....

April 18, 2025 · 1 min · 145 words · Matthew Short

5 Ways 5-HTP May Boost Your Health

eternalcreative / Getty Images L-5-hydroxytryptophan(5-HTP) is an amino acid that the body makes from tryptophan. 5-HTP supplements are taken for benefits such as boosting mood, improving sleep, and fighting fatigue. Don’t throw away your prescription bottles just yet. eternalcreative / Getty Images Migraine Help Migraine is a common brain condition that’s thought to be linked to low levels of serotonin. Although 5-HTP could theoretically boost energy by increasing serotonin, there’s currently very little evidence it does....

April 18, 2025 · 2 min · 272 words · Angela Grant

5 Ways HIV Can Affect Nails

Nail changes are common in people withHIV. Symptoms include clubbing, discoloration, brittleness, crumbling, thickening, or the loss of a nail. This article describes five nail conditions that commonly affect people with HIV, including their symptoms and treatments. Cavan Images / Getty Images This can make nails look like upside-down spoons. Currently, there is no treatment for clubbing. Melanonychia Melanonychiais a punch in of nail discoloration that causesblack or brown lineson fingernails or toenails....

April 18, 2025 · 2 min · 305 words · Daniel Levy

5 Ways Pistachios Can Help You Lose Weight

Kinga Krzeminska / Getty Images Pistachio nuts (Pistacia vera) belong to theAnacardiaceaefamily. One 12-week randomized control trial found that adding pistachios as a daily snack decreased hunger. They also increased satiety more than other commonly consumed snacks higher in carbohydrates. A handful of pistachios.Kinga Krzeminska / Getty Images This further suggests that pistachios and other nuts can aid in weight management. They Are Heart Healthy Heart healthis a category that examines the various factors associated with a robust cardiovascular system....

April 18, 2025 · 2 min · 411 words · Megan Kramer

5 Ways to Reduce Inflammation and Improve Gut Health

Inflammation in the gut may be brought on by a variety of factors. However, there are other causes of gut inflammation that may be chronic and more difficult to address. That may include avoiding things that could contribute to inflammation. Kseniya Ovchinnikova / Getty Images Incorporating an anti-inflammatory diet: Diet may both contribute to inflammation in the body and also reduce it. These foods may contribute to inflammation. The balance of these microbes can get skewed, which may contribute to inflammation....

April 18, 2025 · 3 min · 555 words · Jason Reeves

5 Ways to Relieve Gout Pain Fast

Gout rarely affects more than one joint at a time. There are simple ways to do this at home. OTC Painkillers One of the first options for gout pain relief isnonsteroidal anti-inflammatory drugs (NSAIDs). Grace Cary / Getty Images These work by blocking an enzyme calledcyclooxygenase(COX)that the body uses to makeprostaglandins. Prostaglandins, in turn, are substances that induce inflammation and pain. By reducing prostaglandin levels, gout pain and inflammation can be quickly eased....

April 18, 2025 · 2 min · 384 words · Alejandro Gonzalez

5 Ways to Treat Hormonal Acne and Clear Your Skin

However, adult acne is very real and often occurs as a result of hormone changes. Lifestyle Changes Some lifestyle changes that may help reduce acne include: 2. Talk to a healthcare provider before trying complementary therapies to ensure they don’t interact with your current medications. Doucefleur / Getty Images Some complementary therapies that have shown successful in treating acne include: 4. Be patient and consistently take your at-home medication as directed....

April 18, 2025 · 2 min · 224 words · Mario Long

5-Day Meal Plan for People With Hypothyroidism

Depending on your body’s fullness or hunger, you may omit a snack or add one. Here’s a glimpse of what you’ll be enjoying throughout the week. The meal plan is designed for two people. Andrey Zhuravlev / Getty Images Detailed prep instructions are below. Do your best to buy everything you need in one trip. At home, prepare what you’re free to to save time on weekdays. See detailed instructions below....

April 18, 2025 · 2 min · 370 words · Ian Collier

50 Foods and Ingredients That May Contain Eggs

Doing so can help prevent a potentially harmfulallergic reaction. Egg allergy is the second most commonfood allergybehindmilk. Some may experience mild symptoms or nosymptomsat all. Verywell / Zorica Lakonic Others with a severe egg allergy may be sensitive to all or most of these ingredients. Check the label every time to be safe. Additives That Contain Egg Some food additives contain egg. According to the American Academy of Pediatrics, it is safe to give this vaccine to egg-allergic individuals....

April 18, 2025 · 1 min · 136 words · Larry Nelson

6 Benefits of Bitter Melon

Bitter melon contains several substances likephytosterolsand terpenoids.These substances may be responsible for bitter melon’s medicinal effects. Yuuji / Getty Images Supplement Facts Nutrition Bitter melon is a nutritious vegetable. Bitter melon is rich in beta-carotene, potassium, calcium, and phosphorous. Yuuji / Getty Images No supplement is intended to treat, cure, or prevent disease. High Blood Pressure Bitter melon is sometimes used as a complementary treatment for hypertension. Cancer Research suggests that some of the bioactive compounds found in bitter melon may have cancer-fighting properties....

April 18, 2025 · 3 min · 483 words · Tony White

6 Benefits of Golden Turmeric Tea

Curcumin has been studied for its anti-inflammatory, antioxidant, and immunizing health benefits, among others. Rawlstock / Getty Images 1. Antioxidant Effects Turmeric is rich in antioxidants, which can help neutralize free radicals in the body. Rawlstock / Getty Images Joint Health Support Some studies suggest that turmeric may be beneficial forjoint health. It may help alleviate arthritis symptoms thanks to its anti-inflammatory properties. Additionally, turmeric’s anti-inflammatory benefits may benefit individuals with digestive conditions likeinflammatory bowel disease (IBD)....

April 18, 2025 · 2 min · 319 words · Shane Mueller

6 Benefits of Walking Backwards on a Treadmill in Physical Therapy

The benefits of walking backward on a treadmill are recognized in the treatment of multiple conditions and injuries. It is can also help improve knee, hip, and anklerange of motion (ROM). Walking Backward vs. Daryl Leniuk / Getty Images Forward Reverse walking differs from forward walking in several key ways. When you walk forward, certain motions are considered normal gait characteristics. Your leg swings through the air, and your heel lands on the ground first....

April 18, 2025 · 3 min · 454 words · Elizabeth Anthony

6 Best Nasal Sprays for Allergies

The best nasal spray for allergies will depend on your symptoms. Always check with your healthcare provider first, especially if you are pregnant or nursing. What works for one person may not work for another. SCIENCE PHOTO LIBRARY/getty images They do this by constricting the blood vessels in your nose, reducing swelling and thus congestion. Steroid Nasal Sprays Some steroid nasal sprays are only available with a prescription. However, many others can be bought OTC and are often the first treatment used to address allergies....

April 18, 2025 · 2 min · 263 words · Patrick Cochran