Posts

Food poisoning from sushi can be because of parasites such asanisakiasisor bacteria likevibrioor listeria. Symptoms may appear right away or within a few days, depending on what is causing the infection. This article discusses the types of infectious diseases that could occur from eating raw fish in sashimi or sushi. Nattapol Poonpiriya/EyeEm/Getty Images It also covers symptoms to watch for and who is most at risk. Sashimi is thinly sliced raw fish often served with sauces (like wasabi or soy sauce)....

Food contamination can occur anytime from farm or fishery to the table. Fluid replacement is the main form of treatment, althoughantibioticsandantidiarrheal drugsmay be used in severe cases. Left untreated, food poisoning can lead to severedehydrationand other potentially severe complications. Verywell / Jessica Olah Bacteria are the most common cause of food poisoning. Enterotoxins account for roughly 240,000 cases in the United States every year. Poor handwashing and contaminated surfaces or kitchen tools are the most common routes of transmission....

The metabolism of purines raisesuric acidin the blood, which builds up as painful crystals in the joints. Luckily, there are plenty of simple swaps that can make a significant difference. Meat Swaps One of the biggest dietary contributors to an elevated uric acid level is meat. Nitat Termmee / Getty Images Animal proteins, especially organ meats like liver, are high in purines. However, many people wonder how they’ll get enough protein if they eat less meat....

High histamine foods include fermented foods, alcohol, processed meats, aged cheeses, and more. Histamineis a chemical in the body typically associated with causing allergic reactions to substances like pollen and animal dander. Histamine intoleranceis not proven to be a true medical disorder. Klaus Vedfelt/Getty Images High-Histamine Foods High histamine foods are often those that are aged, fermented, or soured. These kinds of meats are high in histamines. Thats because, during the aging process, proteins break down into histamine....

It’s also important for reproduction, growth, and development. The %DV of vitamin A for the following foods is based on a daily diet of 2,000 calories. Liverwurst Liverwurst is sausage made with liver and ground meats. owngarden / Getty Images The amount of vitamin A and other nutrients varies, depending on the specific ingredients. Cod Liver Oil Cod liver oilis known for helping prevent vitamin D deficiency. But it’s also high in vitamin A....

Chronic inflammation is linked to heart disease,diabetes, and arthritis. Theyre typically stocked withsaturated fat, prompting immune cells to release inflammatory proteins into the bloodstream. This includes sweet desserts, candy, soft drinks, and sports drinks. Riza Azhari/ Getty Images Processed Foods Most foods that are not raw (like fruits and vegetables) have been somewhatprocessed. They’re also linked to an increased risk for chronic disease. However, experts banned trans fats from being manufactured in 2021....

While some foods may help with ADHD symptoms, others may be making your symptoms worse. People with ADHD can have nutritional deficiencies or intolerances to foods that may affect their ADHD symptoms. This article will discuss how best to manage your eating habits if you have ADHD. Verywell / Zoe Hansen For most people with ADHD, eating healthy looks the same as it does for anyone else. However, people with ADHD who have deficiencies or sensitivities, eating patterns might look a little different....

Food has a direct impact on many aspects of your health, including your heart health. Certain foods can improve yourcholesterol levelsand, in turn, lower your risk of heart disease. Keeping your cholesterol in a normal range by choosing heart-healthy foods will help you live a healthier life. fcafotodigital / Getty Images Soluble fiber is known for lowering cholesterol, specificallyLDL, or bad cholesterol. Barley Barleyis a whole grain rich in beta-glucans....

Chemotherapy suppresses your immune system, making you more susceptible to infections. This article provides examples of foods to avoid while on chemo and other precautions you should take. Many people experienceneutropenia related to chemotherapy. Jodie Louie / Moment / Getty Images Neutropenia refers to a reduced number of white blood cells called neutrophils. These are white blood cells that fight off bacteria that enter the body. Chemotherapy can change that....

Keeping inflammation from the disease under control is important for preventing strictures. A stricture is a narrowed section in the intestines. Popcorn CreativeImages/Getty Images Many people realize that corn is a food that is difficult to digest. CreativeImages/Getty Images Even for people who do not have digestive disorders, corn may pass through the body only partially digested. Besides that, every bag or bowl of popcorn seems to have a few unpopped kernels in it....

Certain foods, particularly those rich in carbohydrates, can cause blood sugars to rise quickly. This can make you feel sluggish, cause high blood sugar, and even make you gain weight. Eating just one whole-wheat bagel is about the same as eating four to six slices bread. Lauri Patterson / Getty Images Whole-wheat bagels are very carbohydrate-dense and can raise blood sugar quickly. There arehealthier breakfast optionsthat can have a positive impact on your diabetes....

There are foods you may want to avoid if you have epilepsy. Specialized diets, such as theketogenicdiet, have been shown to help improve seizure control in people withepilepsy. However, some people with a rare jot down of epilepsyreflex epilepsymay find certain foods can be seizure triggers. d3sign / Getty Images It’s also important to eat a balanced, nutritious diet. These may include: Can Foods Trigger Seizures? In general, specific foods are not known to causeseizures, except in rare cases of reflex epilepsy....

Certain foods can be bad for your health if you have kidney disease. You’ll also need to restrict protein unless you’re on dialysis. Healthy kidneys regulate the bodys mineral and protein levels, butkidney diseasecauses progressive damage that interferes with kidney function. AlexPro9500 / Getty Images Your nutritional needs will depend on the stage of your kidney disease. Your healthcare provider will recommend when to make dietary adjustments to protect your kidney health....