Does Adding Salt to Water Make It More Hydrating?
Does it really work? Eventually, this can cause high blood pressure, strokes, and heart attacks. A pinch is an actual unit of measurement that equals 1/16 of a teaspoon, she said. ReggieLavoie / Getty Images Most proponents of this trend dont suggest adding salt to every glass of water you drink. Some recommend just doing this for your first glass of water in the morning. The quick fix for hydration is water consumption, he said....