Could Vivid Dreams Be a Sign of Mental Illness?
Do Vivid Dreams Have Meaning? For more mental health resources, see Verywell Health’sNational Helpline Database. What Helps With Troubling Vivid Dreams? Olga Rolenko / Getty Images Treatment for vivid dreaming is based on the cause of the dreaming. The quality of your diet and getting enough nutrients are factors in good sleep health. Lifestyle changes and speaking with a professional may help. 2019 Mar 15;10:459. doi:10.3389/fpsyg.2019.00459 Wamsley EJ, Stickgold R.Dreaming and offline memory processing....