Can Probiotics Help You Lose Weight and Belly Fat?
Ahealthy gut microbiomeis important for overall health. How Probiotics Affect Body Weight Taking probioticscan temporarily change the makeup of the microbiome. The strain and dosage of the probiotic may influence the effects. Kate Wieser / Getty Images Various strains of probiotics are available as supplements. Not all have been studied for their impact on body weight. It is an ongoing process that ensures all body systems work, even during sleep....