These rinses are a drug-free way to treat and preventsinus infectionsandallergic rhinitis(runny nose).
Sinus rinses can also prevent blockages and keep your sinuses clear.
This article discusses the purpose of nasal and sinus rinses.
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Saline rinses also serve to reduce tissue swelling in the nasal passages and improve the clearance of mucus.
Various nasal saline rinse kits are available commercially, including theSinus Rinsebrand, which contains pre-mixed salt packages.
you could also make a rinse at home.
A nasal bulb syringe can also be used.
Side Effects
Do not perform sinus rinses within at least 60 minutes of your bedtime.
The saline will drain down the back of the throat and could cause a cough.
These rinses are generally safe to use as instructed.
Both over-the-counter products and home remedies can be used, provided that you never use tap water.
Be sure the water you use is sterile and has either been boiled or packaged as distilled.
you’re able to try different products to see what works best for you.
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