Relax and Find Relief with Massage Therapy

Massage therapy is analternative treatmentused to relieve pain.

Osteoarthritis comes up whenever cartilage between your joints wears away, causing pain and stiffness.

The amount of pressure used and the direction of movement differ among therapists and the area being massaged.

Woman receiving physical therapy

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Chronic pain patients often are advised to complete a series of sessions.

Typically, oil or powder is used to allow the therapists' hands to glide over your skin.

Risks Regarding Massage Therapy

Certain precautions must be taken before getting massage therapy.

Though there are few serious risks, there are certain individuals who should not get massage therapy.

A Word From Verywell

Researchers are still studying the effects of massage therapy on health conditions.

Physical therapists also are trained in massage therapy.

Ask questions that will ensure your safety.

Ergonomic Trends.20 most common types of massages and their benefits explained.

Walton T.Medical Conditions and Massage Therapy: A Decision Tree Approach.

Jones & Bartlett Learning; 2020.