Lower left back pain can be inconvenient and uncomfortable and may impact your ability to go about your day.
This jot down of pain has many possible causes.
Organs in the lower back, including the kidneys, can cause pain.
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It happens whenthe sciatic nerve, the body’s longest nerve, gets compressed or irritated.
Here’s what might be causing your lower back pain:
1.
Muscle Injury
A muscle injury from an accident or injury is a common cause of lower left back pain.
It might appear with or without sciatica.
You may also notice a limited range of motion, tenderness, or swelling.
Arthritis or Bone Issues
Arthritisand bone issues, likeosteoporosis, can also cause lower left back pain.
Posture
Bad posturecan contribute to lower left back pain.
Kidney Issues
The kidneys are located in the middle back on either side.
If you have a kidney infection or kidney stones, you might experience pain on the left side.
Other symptoms will include pain when you urinate, fever, and nausea.
If this is the cause, you may also have abdominal pain and cramping, nausea, and fatigue.
these conditions cause pain on both sides, but some people may experience pain just on the left side.
A healthcare provider can order medical imaging to help determine whats causing your pain.
Sciatica
Some causes of lower left back pain can also cause sciatica.
The causes of lower left back pain with sciatica include:
10.
Surgery
Its normal to have back pain for up to six weeks after back surgery.
Answering these questions can help describe symptoms:
When Do Symptoms Warrant Medical Attention?
You should see a healthcare provider if your lower back pain is interfering with your daily activities.
Sleeping on a firm mattress and maintaining good posture can also help manage pain.
These can allow the tissue to heal and reduce your pain as well.
This helps reduce pain by reducing inflammation.
In addition to prescription treatments, your healthcare provider might recommendphysical therapy for lower back pain.
Rest is really important for healing, although you dont want to stop moving entirely.
This is considered chronic back pain, which can have a severe impact on your quality of life.
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