Estrogenis a hormone produced in the ovaries that controls sexual development in females.
It plays a major role in the female reproductive system.Low estrogen levels can be normal with aging.
However, in some cases, it can be triggered by chronic illnesses, excessive exercise, and more.
Verywell / Nusha Ashjaee
Low Estrogen Symptoms
There are several effects of low estrogen.
Many of these mimic the symptoms of menopause.
Menopause is defined as 12 consecutive months without a period.
There are other conditions that can also result in low estrogen levels in females.
Some of these include:
Risk Factors
Age is the number one risk factor for low estrogen.
As a person with ovaries approaches age 47perimenopause agethey experience fluctuating estrogen levels for several years until full menopause.
The tests your doctor selects will be determined by your symptoms, risk factors, and other medical conditions.
These include the underlying cause, severity, and symptoms of your low estrogen.
These are some basic facts about HRT:
Lifestyle Changes
Sometimes lifestyle or dietary adjustments are recommended.
Does Vitamin D Increase Estrogen?
The hormone vitamin D supports the production of reproductive hormones in both men and women.
They may also increase the risk of serious conditions, including heart disease, osteoporosis, and obesity.
While hormone replacement therapy is a primary treatment for low estrogen, it isn’t right for everyone.
The outcome of treatment for females with low estrogen levels varies.
Frequently Asked Questions
You may experience side effects when treated with HRT.
These may include mood swings, headaches, fluid retention, stomach cramps, or bloating.
Most side effects of HRT are not severe.
If you experience these or any other concerning or persistent symptoms, call your healthcare provider immediately.
Isoflavones, which are compounds naturally found in soy, are thought to support estrogen production.
However, researchers have yet to conclude whether soy is a safe and effective option for boosting estrogen naturally.
If you are experiencing symptoms of low estrogen in your thirties, talk to your healthcare provider.
You may need to be evaluated for the possibility of an underlying condition.
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